Chicken and Strawberry Salad

Build a backyard brunch around this colorful salad. Fruit and lean chicken top the spinach, making a light and healthy meal or side dish.


Chicken and Strawberry Salad

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Servings: Makes 4 servings.
Prep Time: 20 mins
Total Time: 2 hrs 32 mins
 
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Ingredients
  • 2  tablespoons
    orange juice
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  • 1  tablespoon
    olive oil or salad oil
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  • 1  tablespoon
    lemon juice
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  • 2  teaspoons
    sugar
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  • 1/4  cup
    soy sauce
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  • green onions, thinly sliced (1/4 cup)
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  • 2  tablespoons
    orange juice
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  • 1  clove
    garlic, minced
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  • 12  ounces
    skinless, boneless chicken breasts
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  • 4  cups
    spinach leaves
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  • 1  11-ounce can
    mandarin oranges, drained
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  • 1  cup
    sliced strawberries
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Directions
1.
For dressing, in a screw-top jar combine 2 tablespoons orange juice, the oil, lemon juice, and sugar. Cover and shake well. Chill dressing until serving time.
2.
For marinade, combine soy sauce, green onions, 2 tablespoons orange juice, and garlic. Place chicken in a plastic bag set into a shallow dish. Add marinade; seal bag. Turn chicken to coat well. Chill for at least 2 hours or up to 24 hours, turning chicken occasionally. Remove chicken from bag, reserving marinade.
3.
Grill chicken on an uncovered grill directly over medium coals for 5 minutes. Brush chicken with marinade; turn chicken and brush with marinade. Grill for 7 to 10 minutes more or until chicken is tender and no longer pink. Cool slightly; slice chicken breasts.
4.
Line 4 individual salad plates with spinach leaves. Arrange oranges, strawberries, and chicken breast slices on spinach-lined plates. Shake dressing; drizzle over salads. Makes 4 servings.

To grill by indirect heat
Arrange preheated coals around a drip pan in a covered grill. Test for medium heat above pan. Place chicken on grill over drip pan. Cover and grill for 18 to 20 minutes or until chicken is tender and no longer pink, brushing with marinade up to the last 5 minutes of grilling.

Nutrition information
Calories 206, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 45 mg, Sodium 1119 mg, Carbohydrate 20 g, Fiber 2 g, Protein 19 g. Daily Values: Vitamin A 39%, Vitamin C 79%, Calcium 6%, Iron 18%. Percent Daily Values are based on a 2,000 calorie diet
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