• 1 cup

  sliced celery

  see savings

  
• 1 

  large onion, chopped

  see savings

  
• 1 

  14 1/2 ounce can low-sodium tomatoes, cut-up

  see savings

  
• 1 

  14 1/2 ounce can reduced-sodium chicken broth

  see savings

  
• 1/2 

  6 ounce can (1/3 cup) tomato paste

  see savings

  
• 1 tablespoon

  Worcestershire sauce

  see savings

  
• 1 1/2 teaspoons

  Cajun seasoning or 1 recipe homemade Cajun seasoning (see recipe below)

  see savings

  
• 1 pound

  skinless, boneless chicken breast halves or thighs, cut into 3/4-inch pieces

  see savings

  
• 1 1/2 cups

  instant rice

  see savings

  
• 8 ounces

  cooked, peeled, deveined shrimp

  see savings

  
• 3/4 cup

  chopped green sweet pepper

  see savings

  

• 1/4 teaspoon

  ground white pepper

  see savings

  
• 1/4 teaspoon

  garlic powder

  see savings

  
• 1/4 teaspoon

  onion powder

  see savings

  
• 1/4 teaspoon

  paprika

  see savings

  
• 1/4 teaspoon

  ground black pepper

  see savings

  
• 1/8 - 1/4 teaspoon

  cayenne pepper

  see savings

  

1.

In a 3-1/2- or 4-quart crockery cooker combine celery, onion, undrained tomatoes, broth, tomato paste, Worcestershire sauce, and Cajun seasoning. Stir in chicken.

2.

Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in rice, shrimp, and sweet pepper. Cover and let stand 10 to 15 minutes or until most of the liquid is absorbed and rice is tender. Makes 6 servings.

Homemade Cajun Seasoning

In a small bowl stir together white pepper, garlic powder, onion powder, paprika, black pepper, and cayenne pepper.