Chicken and Sausage Gumbo

This Cajun-inspired soup recipe is served over rice and topped with sliced green onions. Serve with bottled hot pepper sauce to liven up the dish.


Chicken and Sausage Gumbo

by 4  people


add your rating
add a comment
Servings: Makes 6 main-dish servings.
Prep Time: 40 mins
Total Time: 1 hr 20 mins

 
savings in
 
Ingredients
  • 1/3 cup
    all-purpose flour
    see savings
    On Sale
  • 1/3 cup
    cooking oil
    see savings
    On Sale
  • 1/2 cup
    chopped onion (1 medium)
    see savings
    On Sale
  • 1/2 cup
    chopped green or red sweet pepper (1 small)
    see savings
    On Sale
  • 1/2 cup
    sliced celery (I stalk)
    see savings
    On Sale
  • 3 cloves
    garlic, minced
    see savings
    On Sale
  • 1-1/2 to 2 teaspoons
    Cajun seasoning
    see savings
    On Sale
  • 1 14-ounce can
    beef broth
    see savings
    On Sale
  • 1 10-ounce package
    frozen cut okra* or cut green beans
    see savings
    On Sale
  • 1-1/2 cups
    chopped cooked chicken
    see savings
    On Sale
  • 8 ounces
    cooked smoked sausage links, sliced
    see savings
    On Sale
  • 3 cups
    hot cooked long grain or brown rice
    see savings
    On Sale

Directions
1.
For roux, in a 3-quart heavy saucepan combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir constantly for 8 to 10 minutes more or until the roux is dark reddish brown.
2.
Stir in onion, sweet pepper, celery, and garlic. Cook about 10 minutes or until vegetables are tender, stirring frequently. Stir in Cajun seasoning. Stir in broth and 3/4 cup water. Add okra. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in chicken and sausage; heat through. To serve, ladle gumbo into bowls with rice. If desired, top each serving with sliced green onion and pass bottled hot pepper sauce. Makes 6 main-dish servings.
3.
*Note: If you can't find cut okra, buy whole. Thaw slightly and slice.

Nutrition information
Per serving: Calories 355, Total Fat 14 g, Saturated Fat 2 g, Cholesterol 114 mg, Sodium 487 mg, Carbohydrate 34 g, Fiber 2 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 12%, Iron 19%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
 Articles
Great Gumbo Recipes for a Great Mardi Gras
... of steamed rice and with a side of cornbread for a classic Mardi Gras feast. Chicken and Sausage Gumbo If you...'re not a fan of shellfish, this recipe is perfect for you. Chicken and sausage give the dish loads...You can have great spicy gumbo without Mardi Gras, but you can't really have Mardi Gras -- at least... read more...
Sausage, Greens, and Beans: 30-Minute Meal
...Greens and beans sauteed in chicken broth and a splash of white wine is a classic Italian dish... Italian sausage to create a spicy main dish, as we do in this Sausage, Greens, and Beans recipe. All you... need is 25 minutes, from cooking the sausage and onions to adding canned white beans, escarole... read more...
Italian Sausage Recipes to Spice Up Your Life
...Is there any meat with more oomph than Italian sausage? (Hint: no.) Regular sausage is already... ingredient. A few crumbles of Italian sausage transform a pizza; a few slices turn mac'n'cheese into a show...-off pasta dish. Grilled Italian sausage makes a great change from the usual burgers, too. Whether it's sweet... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products