Chicken and Biscuit Kabobs

Kids love these baked skewers loaded with chicken, biscuits, and summer squash or zucchini. Melted butter and honey make a great dipping sauce. Instead of chicken, try thick slices of fully cooked smoked sausage.


Chicken and Biscuit Kabobs

by 1  person


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Servings: 4 kabob
Total Time: 20 mins
Related Categories: Diabetic, Kabobs, Zucchini

 
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Ingredients
  • 1/2 of a 13.5-ounce package (12)
    frozen, cooked breaded chicken breast chunks
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  • 1 4.5-ounce package (6)
    refrigerated buttermilk or country biscuits
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  • 1 medium
    zucchini and/or yellow summer squash, cut into 3x3/4-inch strips
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  • 1/3 cup
    butter, melted*
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  • 3 tablespoons
    honey*
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Directions
1.
Preheat oven to 400 degrees F. Arrange chicken chunks in a single layer on a microwave-safe plate. Microwave, uncovered, on 100 percent power (high) for 1 minute (chicken will not be heated through but allows the skewer to be easily inserted).
2.
Use a kitchen scissors to snip or a knife to cut each biscuit in half. On each of four metal or wooden skewers alternately thread chicken pieces, biscuit halves, and squash, leaving about 1/4 inch space between pieces. Place skewers on ungreased baking sheet. Bake for 10 minutes or until biscuits are golden brown and chicken is heated through.
3.
Meanwhile, whisk together melted butter and honey. Drizzle some of the mixture over kabobs. Pass remainder for dipping.
4.
Makes 4 kabob
5.
*Note: Substitute 1/2 cup honey-butter for the melted butter and honey. Place in a microwave-safe bowl and microwave, uncovered, on 100 percent power (high) for 35 to 45 seconds or until melted.

Nutrition information
Per serving: Calories 376, Total Fat 22 g, Saturated Fat 9 g, Monounsaturated Fat 7 g, Polyunsaturated Fat 1 g, Cholesterol 57 mg, Sodium 649 mg, Carbohydrate 37 g, Total Sugar 16 g, Fiber 1 g, Protein 10 g. Daily Values: Vitamin A 0%, Vitamin C 10%, Calcium 1%, Iron 6%. Exchanges: Vegetable .5, Starch 1, Other Carbohydrate 1, Lean Meat 1, Fat 4. Percent Daily Values are based on a 2,000 calorie diet.
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