Cheese Straws
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
13 servings
Prep Time:
2 hrs 30 mins
Total Time:
2 hrs 42 mins
Ingredients
-
1 CupAtkins Cuisine All Purpose Baking Mixsee savings
-
6 Tablespoonsunsalted buttersee savings
-
1/2 Teaspoongarlic powdersee savings
-
3/4 cupshredded Cheddar cheesesee savings
-
1/4 Cupgrated Parmesan cheesesee savings
-
2large eggssee savings
-
1/8 Teaspoongarlic saltsee savings
Directions
1.
Preheat oven to 375 degrees F.
2.
Place bake mix, butter, and garlic powder in a food processor. Process until mixture resembles coarse crumbs. Add cheeses and eggs. Pulse just until dough comes together.
3.
Transfer dough onto a large piece of plastic wrap. Lightly form into a flat round. Place second piece of wrap over dough. Press or roll dough to a 6x12 rectangle, about 1/2-inch thick. Refrigerate until very firm, at least 2 hours (or overnight).
4.
Place dough horizontally on countertop. Remove top sheet of plastic from dough. Sprinkle with garlic salt; gently press into dough. With a sharp knife cut dough into 40 6-inch long strips. Transfer strips to an ungreased baking sheet. Bake 12-15 minutes, until lightly browned. Slide straws onto a cooling rack. When cool, store in an airtight container.
Nutrition information
Per serving: Net Carbs: 2 grams, Fiber: 1.4 grams, Protein: 7.9 grams, Fat: 9.7 grams, Calories: 126.
Percent Daily Values are based on a 2,000 calorie diet
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