Servings:
8 to 10 servings
Prep Time:
30 mins
Ingredients
-
Nonstick cooking spraysee savings
-
1-3/4 cupslow-fat milksee savings
-
1 cupcornmeal, preferably stone-groundsee savings
-
2 Tbs.sugarsee savings
-
1/4 tsp.saltsee savings
-
1/4 tsp.freshly ground black peppersee savings
-
4 largeeggs, separated, room temperaturesee savings
-
2 Tbs.all-purpose floursee savings
-
1 Tbs.canola oilsee savings
-
3 slicesbacon, crisp-cooked and crumbledsee savings
-
1-1/2 cupsfresh or frozen, thawed corn kernels (3 ears corn)see savings
-
1 cupshredded sharp cheddar cheese, dividedsee savings
See More
Shop Related Products
Directions
1.
Preheat oven to 375 degree F. Coat a 2-quart souffle or casserole dish with cooking spray; set aside.
2.
Whisk milk, cornmeal, sugar, salt, and pepper in a large saucepan until smooth. Place over medium-high heat and cook and stir until mixture thickens and is bubbly, about 5 minutes. Remove from heat. Whisk in egg yolks, flour, and canola oil until smooth. Stir in bacon, corn kernels, and 3/4 cup cheddar cheese.
3.
Beat the egg whites in a clean medium bowl with an electric mixer on high until medium peaks form. Fold the whites into the cornmeal mixture in two batches until just combined.
4.
Spoon batter into the prepared dish. Sprinkle with the remaining 1/4 cup cheese. Bake until cooked through, puffed and golden brown on top, 35 to 38 minutes. A knife inserted into the center will come out with moist crumbs attached. Cool at least 10 minutes before serving (bread may sink a little while cooling).
Nutrition information
Per serving: Calories 258, Total Fat 11 g, Saturated Fat 5 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 1 g, Cholesterol 127 mg, Sodium 295 mg, Carbohydrate 28 g, Total Sugar 8 g, Fiber 2 g, Protein 12 g, Vitamin C (DV%) 4, Calcium (DV%) 18, Iron (DV%) 6
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Bacon Popovers
- Bacon-Stuffed Roasted Onions
- Bacon-Wrapped Meatloaf
Articles
Bonkers for Bacon! 7 Sizzling Bacon-Bursting Recipes
...'s that no one can eat just one slice of bacon. Bacon and Cheddar Puff Pastry Crisps Crispy, salty and savory...As Homer Simpson succinctly put it: "Mmmmm ... bacon." It may not be the most eloquent... described as kryptonite to even hardcore vegetarians. Bacon's appeal is such that even the snobbiest... read more...
...'s that no one can eat just one slice of bacon. Bacon and Cheddar Puff Pastry Crisps Crispy, salty and savory...As Homer Simpson succinctly put it: "Mmmmm ... bacon." It may not be the most eloquent... described as kryptonite to even hardcore vegetarians. Bacon's appeal is such that even the snobbiest... read more...
Bread on the Side: Cheese Bread, Garlic Bread & More!
...Good bread can make a meal. Think about it: the simplest of pasta dishes becomes something special... with a side of warm, flavorful garlic bread. Soup is just an appetizer until you add fresh bruschetta... is its delicious (unlimited) garlic bread. If you're craving bread on the side, you don't have to go to a... read more...
...Good bread can make a meal. Think about it: the simplest of pasta dishes becomes something special... with a side of warm, flavorful garlic bread. Soup is just an appetizer until you add fresh bruschetta... is its delicious (unlimited) garlic bread. If you're craving bread on the side, you don't have to go to a... read more...
Bacon: Know Your Label Lingo
...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
...Salty, fatty and, to many of us, downright irresistible -- just the word bacon conjures up a sizzle... and that distinct, oh-so-delicious aroma. The food world's love of bacon has led in an explosion of artisan butchers... making specialty bacon, and there's been an increase in the different types of bacon available in grocery... read more...
More Great Recipe Ideas from Parents
