Cheddar and Green Onion Pie
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Servings:
8 servings
Prep Time:
5 mins
Total Time:
1 hr 5 mins
Ingredients
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8 ServingsServings Atkins Cuisine Pie Crustsee savings

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4large eggssee savings

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1/3 Cupheavy creamsee savings

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3 cupssharp cheddar cheese, gratedsee savings

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6green onions, thinly slicedsee savings

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1/2 Teaspoonsaltsee savings

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1/4 Teaspoonground peppersee savings

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1/4 TeaspoonTabasco saucesee savings

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Directions
1.
Prepare 1 Atkins Cuisine Pie Crust according to recipe. Prebake the crust before filling.
2.
Preheat oven to 350 degrees F. In a saucepan over very low heat, stir eggs, cream, cheese, and green onions until combined. Heat until mixture is hot and most of the cheese has melted (do not let boil), about 7 minutes, stirring occasionally. Stir in salt, pepper, and Tabasco sauce.
3.
Pour mixture into pie shell. Bake 30 minutes, until filling is set, and begins to brown slightly. Serve warm.
Nutrition information
Per serving: Net Carbs: 8 grams, Fiber: 1.9 grams, Protein: 21.9 grams, Fat: 32.8 grams, Calories: 417.
Percent Daily Values are based on a 2,000 calorie diet
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