Cavatappi and Chard
Recipe from Vegetarian Times

Corkscrew-shaped cavatappi pasta stands up to Swiss chard stems and provides plenty of surface area for the creamy sauce. Fusilli and penne also work well.


Cavatappi and Chard

by 1  person


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Ingredients
  • 1/4  cup
    pine nuts
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  • 2  tablespoons
    olive oil
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  • large shallots, thinly sliced (1-1/2 cups)
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  • cloves garlic, minced (2 teaspoons)
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  • 2  tablespoons
    apple cider vinegar
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  • 1  teaspoon
    ground cumin
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  • 1-1/2  cups
    low-sodium vegetable broth
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  • 6  cups
    Swiss chard stems, cut into 1-inch pieces
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  • 1/2  cup
    heavy cream
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  • 1/2  cup
    golden raisins
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  • 16  ounces
    cavatappi pasta
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  • 6  tablespoons
    grated Locatelli Romano cheese, optional
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  •  
    Fresh thyme sprigs for garnish, optional
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Directions
1.
Toast pine nuts in dry skillet over medium heat 5 minutes, or until browned and fragrant, shaking often. Transfer to bowl.
2.
Heat oil in large skillet over medium-high heat. Add shallots, and cook 5 minutes, or until golden brown, stirring occasionally. Add garlic, and cook 1 minute more. Remove from heat, and stir in vinegar and cumin. Let vinegar evaporate 20 seconds, then return skillet to medium-high heat. Add broth and 1/3 cup water, and bring to a simmer. Stir in chard stems, cover, and reduce heat to medium-low. Simmer 12 minutes, or until chard stems are tender. Stir in heavy cream and golden raisins, and simmer 10 minutes, or until slightly thickened.
3.
Meanwhile, cook pasta according to package directions. Drain, and stir into chard mixture. Transfer to serving bowl, and top with pine nuts. Sprinkle with cheese and thyme sprigs, if desired.

Nutrition information
Calories 506, Total Fat 17 g, Saturated Fat 6 g, Cholesterol 27 mg, Sodium 113 mg, Carbohydrate 78 g, Fiber 5 g, Protein 14 g, Sugars 14 g Percent Daily Values are based on a 2,000 calorie diet
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