Recipe from Better Homes and Gardens
Shredded carrots add color and nutrition to this easy, make ahead appetizer dip.
Yield: 2 cups (about 10 servings)
Prep Time: 20 mins
see savings1/2 8 ounce cartondairy sour cream
see savings1/2 8 ounce packagecream cheese, softened
see savings1/4 cupmayonnaise or salad dressing
see savings2 teaspoonssoy sauce
see savings1 1/2 teaspoonsprepared horseradish (optional)
see savings1/4 teaspoonsalt
see savings1/4 teaspoonground black pepper
see savings1 1/2 cupsfinely shredded carrots
see savings1/3 cupchopped green onions
see savingsDippers such as flatbreads, crackers, tortilla chips, celery sticks, sweet pepper strips, jicama sticks, and/or zucchini sticks
Cover and chill for 4 to 24 hours (do not prepare further ahead than this or the dip will become too thin). Keep the dip chilled while transporting. Stir dip before serving with dippers. Makes 2 cups (about 10 servings).
Per Serving: cal. (kcal) 110, Fat, total (g) 10, chol. (mg) 19, sat. fat (g) 4, carb. (g) 3, Monosaturated fat (g) 2, Polyunsaturated fat (g) 3, fiber (g) 1, sugar (g) 2, pro. (g) 2, vit. A (IU) 5199, vit. C (mg) 2, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 0, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 8, Cobalamin (Vit. B12) (µg) 0, sodium (mg) 195, Potassium (mg) 96, calcium (mg) 30, iron (mg) 0, Percent Daily Values are based on a 2,000 calorie diet