Carrot Dip
Recipe from
Better Homes and Gardens
Shredded carrots add color and nutrition to this easy, make ahead appetizer dip.
Servings:
2 cups
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Ingredients
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1/2 of an 8-ounce cartondairy sour creamsee savings
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1/2 of an 8-ounce packagecream cheese, softenedsee savings
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1/4 cupmayonnaise or salad dressingsee savings
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2 teaspoonssoy saucesee savings
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1-1/2 teaspoonsprepared horseradish (optional)see savings
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1/4 teaspoonsaltsee savings
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1/4 teaspoonground black peppersee savings
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1-1/2 cupsfinely shredded carrotssee savings
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1/3 cupchopped green onionssee savings
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Dippers such as flatbreads, crackers, tortilla chips, celery sticks, sweet pepper strips, jicama sticks, and/or zucchini stickssee savings
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Directions
1.
In a medium mixing bowl beat together sour cream, cream cheese, mayonnaise, soy sauce, horseradish (if using), salt, and pepper with an electric mixer until smooth. Stir in shredded carrots and green onions until combined.
2.
Cover and chill for 4 to 24 hours (do not prepare further ahead than this or the dip will become too thin). Keep the dip chilled while transporting. Stir dip before serving with dippers. Makes 2 cups (about 10 servings).
Nutrition information
Per serving: Calories 110, Total Fat 10 g, Saturated Fat 4 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 3 g, Cholesterol 19 mg, Sodium 195 mg, Carbohydrate 3 g, Total Sugar 2 g, Fiber 1 g, Protein 2 g. Daily Values: Vitamin C 4%, Calcium 3%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
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