Carrot Dip

Shredded carrots add color and nutrition to this easy, make ahead appetizer dip.


Carrot Dip

by 1  person


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Servings: 2 cups
Related Categories: Carrots, Dips and Spreads
 
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Ingredients
  • 1/2  of an 8-ounce carton
    dairy sour cream
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  • 1/2  of an 8-ounce package
    cream cheese, softened
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  • 1/4  cup
    mayonnaise or salad dressing
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  • 2  teaspoons
    soy sauce
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  • 1-1/2  teaspoons
    prepared horseradish (optional)
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  • 1/4  teaspoon
    salt
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  • 1/4  teaspoon
    ground black pepper
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  • 1-1/2  cups
    finely shredded carrots
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  • 1/3  cup
    chopped green onions
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  •  
    Dippers such as flatbreads, crackers, tortilla chips, celery sticks, sweet pepper strips, jicama sticks, and/or zucchini sticks
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Directions
1.
In a medium mixing bowl beat together sour cream, cream cheese, mayonnaise, soy sauce, horseradish (if using), salt, and pepper with an electric mixer until smooth. Stir in shredded carrots and green onions until combined.
2.
Cover and chill for 4 to 24 hours (do not prepare further ahead than this or the dip will become too thin). Keep the dip chilled while transporting. Stir dip before serving with dippers. Makes 2 cups (about 10 servings).

Nutrition information
Calories 110, Total Fat 10 g, Saturated Fat 4 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 3 g, Cholesterol 19 mg, Sodium 195 mg, Carbohydrate 3 g, Total Sugar 2 g, Fiber 1 g, Protein 2 g. Daily Values: Vitamin C 4%, Calcium 3%, Iron 2%. Percent Daily Values are based on a 2,000 calorie diet
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