Caribbean Crunch
Recipe from
Betty Crocker
From Betty's Soul Food Collection... Want a delicious nibble? No problem, Mon! Dip into this sweet and salty snack with popcorn, cinnamony cereal, peanuts and a sprinkle of coconut for good measure.
Servings:
20 servings (1/2 cup each)
Prep Time:
10 mins
Total Time:
20 mins
Ingredients
-
3 cupsCinnamon Toast Crunch® cerealsee savings
-
1 cupsalted peanutssee savings
-
1 cupraisinssee savings
-
1 cupdried banana chipssee savings
-
2 tablespoonsbutter or magarinesee savings
-
2 tablespoonshoneysee savings
-
1/2 teaspoonground cinnamonsee savings
-
1/4 teaspoonsaltsee savings
-
4 cupspopped popcornsee savings
-
1 cupflaked coconutsee savings
See More
Shop Related Products
Directions
1.
Heat oven to 300 degrees F.
2.
In ungreased 15x10x1-inch pan, mix cereal, peanuts, raisins and banana chips. In 1-quart saucepan, heat butter and honey over low heat until butter is melted. Stir in cinnamon and salt; pour over cereal mixture, tossing until evenly coated.
3.
Bake uncovered 10 minutes, stirring once. Stir in popcorn and coconut. Sprinkle with additional salt if desired. Store in airtight container.
Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Per serving: Calories 150 (Calories from Fat 70); Total Fat 8g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 0mg; Sodium 115mg; Total Carbohydrate 16g (Dietary Fiber 2g, Sugars 10g); Protein 3g. Daily Values: Vitamin A 2%; Vitamin C 2%; Calcium 2%; Iron 8%. Exchanges: 0 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 High-Fat Meat; 1 Fat. Carbohydrate Choices: 1.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Cinnamon "Fried" Ice Cream
- Caribbean Coconut Rice
- Tostones
Articles
Mexican (& Caribbean) Recipes to Kick the Winter Blues
... cooking south, to quick and easy dishes from Mexico and the Caribbean. I'm swapping gravy for salsa... Apricot Sauce Coconuts and fresh seafood: Caribbean staples. Homemade coconut shrimp is a revelation... was once an important trade port, Cuban food draws on the cuisines of Spain, Africa, the Caribbean... read more...
... cooking south, to quick and easy dishes from Mexico and the Caribbean. I'm swapping gravy for salsa... Apricot Sauce Coconuts and fresh seafood: Caribbean staples. Homemade coconut shrimp is a revelation... was once an important trade port, Cuban food draws on the cuisines of Spain, Africa, the Caribbean... read more...
Food Blogs We Love
Kale Salad with Cherries and Pecans
course, Kale Salad with Cherries and Pecans carries all the crunch, sweetness that you could ever want in a salad. I'm lucky enough to beMost of the kale recipes that I see are for cooked kale (see Caribbean Kale & Bacon or Kale Chips (try them!), so get really excited read more...
course, Kale Salad with Cherries and Pecans carries all the crunch, sweetness that you could ever want in a salad. I'm lucky enough to beMost of the kale recipes that I see are for cooked kale (see Caribbean Kale & Bacon or Kale Chips (try them!), so get really excited read more...
More Great Recipe Ideas from Betty Crocker
