Caraway Veggies
Recipe from
Better Homes and Gardens
This cooked vegetable platter takes the spotlight at any gathering. For added color, use one red sweet pepper and one yellow or green sweet pepper in this easy recipe.

Servings:
12 servings
Prep Time:
45 mins
Total Time:
2 hrs 45 mins
Ingredients
-
1-1/2 poundssmall carrots with tops, trimmed and peeled*see savings

-
1 headcauliflower (1-3/4 to 2 pounds), cut into florets (about 6 cups)see savings

-
2 mediumred sweet peppers, seeded and cut upsee savings

-
3/4 cupsalad oilsee savings

-
1 tablespooncaraway seeds, crushedsee savings

-
1 cupwhite wine vinegarsee savings

-
1/2 teaspoonsaltsee savings

-
1/2 teaspooncrushed red peppersee savings

Directions
1.
In a covered medium saucepan, cook carrots in a small amount of boiling water for 3 to 5 minutes or until crisp-tender. Drain; rinse with cold water. Drain well. In a covered large saucepan, cook cauliflower in a small amount of boiling water about 3 minutes or until crisp-tender. Drain; rinse with cold water. Drain well. Place carrots, cauliflower, and sweet peppers in separate resealable plastic bags.
2.
For dressing, in a small saucepan, combine oil and crushed caraway seeds; cook over low heat for 4 to 5 minutes or until oil is warm and slightly fragrant. Cool slightly. In a large glass measure, whisk together the oil-caraway seed mixture, wine vinegar, salt, and crushed red pepper.
3.
Pour about 1/2 cup of the dressing over carrots. Pour about 1 cup of the dressing over cauliflower. Pour remaining dressing over sweet peppers. Seal bags; turn to coat. Refrigerate for at least 2 hours or up to 6 hours, turning bags occasionally.
4.
To serve, drain vegetables, discarding marinade. Arrange vegetables on a serving platter. Makes 12 servings.
5.
*Note: If desired, substitute 12 ounces packaged peeled baby carrots (halved lengthwise, if large) for the small carrots with tops.
6.
To tote to a potluck: Cover vegetables on serving platter tightly with plastic wrap.
Nutrition information
Calories 159, Total Fat 14 g, Saturated Fat 2 g, Cholesterol 0 mg, Sodium 124 mg, Carbohydrate 7 g, Fiber 3 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 87%, Calcium 3%, Iron 4%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Coconut Vegetable Curry
Articles
Ham and Bean Soup with Veggies: One-Pot Meal
... of all, especially when, as in this recipe for Ham and Bean Soup with Veggies, it's a hearty, incredibly... read more...
... of all, especially when, as in this recipe for Ham and Bean Soup with Veggies, it's a hearty, incredibly... read more...
Videos
See all Videos

