Cajun Turkey Steaks
Recipe from Midwest Living

If you enjoy the hot and spicy taste of buffalo wings, then you are going to savor these turkey steaks. Serve with a tossed salad for a low-calorie meal.


Cajun Turkey Steaks

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Servings: 6 servings.
Prep Time: 15 mins
Total Time: 4 hrs 30 mins
Related Categories: Garlic, Grilling, Lemons, Low Calorie Dinners, Low Carb Turkey Dishes, Low Sodium, Turkey, Turkey Marinades
 
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Ingredients
  • 1  cup
    Italian salad dressing
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  • 1/2  cup
    finely chopped onion
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  • 1/3  cup
    lemon juice
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  • 1-1/2  to 2 teaspoons
    ground red pepper
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  • 2  teaspoons
    minced garlic (4 cloves)
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  • 1  teaspoon
    taco seasoning
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  • 1  teaspoon
    Cajun seasoning
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  • 1/8  to 1/4 teaspoon
    black pepper
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  • 1-1/2  to 2 pounds
    turkey breast tenderloin steaks, cut into 4- to 6-ounce portions
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Directions
1.
For marinade: In a medium bowl, combine salad dressing, onion, lemon juice, red pepper, garlic, taco seasoning, Cajun seasoning, and black pepper.
2.
Rinse turkey; pat dry. Place tenderloins in a plastic bag set in a large bowl. Pour marinade into bag; seal bag.
3.
Marinate in refrigerator for 4 to 6 hours, turning bag occasionally.
4.
Drain tenderloins; discard marinade. In covered grill, arrange medium-hot coals around drip pan, then test for medium heat above drip pan. Place tenderloins on grill rack directly over drip pan. Cover and grill for 15 to 18 minutes, or till steaks no longer are pink. Makes 6 servings.
Nutrition information
Calories 256, Total Fat 15 g, Cholesterol 59 mg, Sodium 374 mg, Carbohydrate 5 g. Percent Daily Values are based on a 2,000 calorie diet
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