Cajun-Style Chicken-Egg Scramble

Plan a casual family brunch or quick-to-fix supper around this scrambled egg combo.


Cajun-Style Chicken-Egg Scramble

by 1  person


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Servings: Makes 3 to 4 servings.
Total Time: 25 mins
Related Categories: Chicken, Eggs, Peppers, Tomatoes
 
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Ingredients
  • 1  14-1/2-ounce can
    Cajun-style stewed tomatoes
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  • eggs
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  • 1/4  cup
    milk
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  • 1/8  teaspoon
    salt
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  • 1/8  teaspoon
    ground red or black pepper
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  • 1/2  cup
    chopped green or red sweet pepper
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  • 2  tablespoons
    margarine or butter
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  • 1  cup
    chopped cooked chicken
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  • 3 or 4 
    English muffins, split and toasted
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  •  
    Bottled hot pepper sauce (optional)
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Directions
1.
In a small saucepan heat tomatoes to boiling, stirring occasionally; keep warm. Meanwhile, in a medium bowl beat eggs with milk, salt, and ground red or black pepper. In a large skillet cook sweet pepper in margarine or butter over medium heat for 3 minutes or until tender. Stir in chicken; pour egg mixture over all. Cook, without stirring, until mixture begins to set on the bottom and around the edges.
2.
Using a large spoon or spatula, lift and fold partially cooked eggs so uncooked portion flows underneath. Continue cooking over medium heat for 2 to 3 minutes or until eggs are cooked throughout but are still glossy and moist. Remove skillet from heat immediately. Spoon mixture over toasted English muffins; top with warm stewed tomatoes. Serve with bottled hot pepper sauce, if desired. Makes 3 to 4 servings.

Nutrition information
Calories 472, Total Fat 20 g, Saturated Fat 5 g, Cholesterol 331 mg, Sodium 1208 mg, Carbohydrate 42 g, Protein 30 g. Percent Daily Values are based on a 2,000 calorie diet
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