Cajun Fish
Recipe from Campbell's

Fish fillets simmer quickly in a delicious tomato sauce that's been seasoned with a blend of Cajun spices that add a flavorful kick to the dish.


Cajun Fish

by 3  people


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Servings: 4
Prep Time: 10 mins
Total Time: 30 mins
Related Categories: Cod Fish, Fish and Seafood
 
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Ingredients
  • 1  tbsp.
    vegetable oil
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  • small green pepper , diced (about 2/3 cup)
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  • 1/2  tsp.
    dried oregano leaves , crushed
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  • 1  can
    (10 3/4 ounces) Campbell's® Condensed Tomato Soup (Regular or Healthy Request®)
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  • 1/3  cup
    water
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  • 1/8  tsp.
    garlic powder
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  • 1/8  tsp.
    ground black pepper
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  • 1/8  tsp.
    ground red pepper
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  • fresh or thawed frozen fish fillets (cod, haddock or halibut) (about 1 pound)
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  •  
    Hot cooked rice , cooked without salt
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Directions
1.
Heat the oil in a 10-inch skillet over medium heat. Add the green pepper and oregano and cook until the green pepper is tender-crisp, stirring often.
2.
Stir the soup, water, garlic powder, black pepper and red pepper in the skillet and heat to a boil. Add the fish to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the fish flakes easily when tested with a fork. Serve the fish and sauce with the rice.

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