Butternut Squash with Cranberries

Often overlooked, tart cranberries can make a meal. Include them in vegetable side dishes, such as this simmered butternut squash.


Butternut Squash with Cranberries

by 1  person


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Ingredients
  • 2  pounds
    butternut squash or sweet potatoes
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  • 1/4  teaspoon
    ground cloves
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  • 2  tablespoons
    margarine or butter
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  • 1  to 1-1/2 cups
    cranberries
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  • 1/2  cup
    cranberry juice cocktail or apricot nectar
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  • 1  teaspoon
    finely shredded orange peel
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  • 1/3  cup
    maple syrup
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  • 1/4  cup
    chopped walnuts or hazelnuts (filberts), toasted
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  •  
    Orange peel strips (optional)
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Directions
1.
Peel squash or sweet potatoes. Halve squash lengthwise and remove seeds. Slice squash or sweet potatoes crosswise into 1/2-inch slices.
2.
In a large skillet cook squash or potatoes and cloves in melted margarine or butter, covered, over medium heat for 8 minutes or until nearly tender. Stir occasionally. Add cranberries, juice or nectar, and shredded orange peel. Heat to boiling; reduce heat. Simmer, covered, for 5 minutes or until squash is just tender, stirring once or twice. Remove from heat.
3.
Gently stir in maple syrup and walnuts or hazelnuts. Garnish with orange peel strips, if desired. Serve immediately. Makes 6 to 8 servings.

Nutrition information
Calories 180, Total Fat 7 g, Saturated Fat 1 g, Cholesterol 0 mg, Sodium 53 mg, Carbohydrate 31 g, Fiber 4 g, Protein 2 g. Daily Values: Vitamin A 88%, Vitamin C 47%, Calcium 4%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
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