Brussels Sprouts with Walnut-Lemon Vinaigrette
Recipe from EatingWell

Here we dress steamed Brussels sprouts with a delicate vinaigrette flavored with fresh lemon and nutty walnut oil.


Brussels Sprouts with Walnut-Lemon Vinaigrette

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Ingredients
  • 1  pound
    Brussels sprouts, trimmed and quartered
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  • 2  tablespoons
    walnut oil
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  • 1  tablespoon
    minced shallot
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  • 1/4  teaspoon
    freshly grated lemon zest
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  • 1  tablespoon
    lemon juice
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  • 1  teaspoon
    whole-grain or Dijon mustard
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  • 1/4  teaspoon
    salt
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  •  
    Freshly ground pepper, to taste
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Directions
1.
Place Brussels sprouts in a steamer basket and steam in a large saucepan over 1 inch of boiling water until tender, 7 to 8 minutes.
2.
Meanwhile, whisk oil, shallot, lemon zest, lemon juice, mustard, salt and pepper in a medium bowl. Add the sprouts to the dressing; toss to coat.

Nutrition information
Calories 108, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Sodium 188 mg, Carbohydrate 10 g, Fiber 3 g, Protein 3 g, Potassium 405 mg. Daily Values: Vitamin A 20%, Vitamin C 130%. Exchanges: Vegetable 1.5,Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet
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Related Recipe
Basic Roasted Brussels Sprouts
Basic Roasted Brussels Sprouts

You can jazz up this basic recipe by adding Rosemary-Lemon Thyme Oil or Moroccan Spice Rub when you toss the Brussels sprouts with olive oil and salt and pepper before roasting. Or toss the Brussels sprouts with Sesame Sea Salt, Caramelized Shallot Butter, Ginger-Lemon Soy Splash, or Toasted Coriander & Garlic Oil after they come out of the oven.

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