Brussels Sprouts Leaves with Bacon and Walnuts
This low-calorie Brussels sprouts side dish gets its rich flavor from the bacon and toasted nuts.
Prep Time:
40 mins
Total Time:
55 mins
Servings:
Makes 8 to 10 servings.
Ingredients
-
2 pints Brussels sprouts, stems trimmed, tough outer leaves removed
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4 slices thick-cut bacon, cut into 1/4-inch pieces
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2 large shallots, thinly sliced
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1/3 cup toasted walnuts, coarsely chopped
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1/2 tsp packed light brown sugar
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1/4 tsp kosher salt
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1/4 tsp ground pepper
Directions
1.
Using a paring knife, cut out a cone shape from stem end of each sprout. Separate leaves, leaving the small, tender centers intact; transfer to a large bowl.
2.
In a large nonstick skillet, cook bacon over medium heat, stirring occasionally, until crisp and deep golden; drain on paper towels and set aside. Discard all but 2 tbsp bacon fat in skillet. Add shallots and cook until softened, about 5 min. Add sprouts, cover and cook, stirring occasionally, until just wilting, 6 to 8 min. Add bacon, nuts, sugar, salt and pepper; stir to combine. Serve immediately. Makes 8 to 10 servings.
Nutrition information
Calories 95, Total Fat 7.5 g, Saturated Fat 2 g, Cholesterol 7 mg, Sodium 151 mg, Carbohydrate 5 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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