Brunswick Stew

From Brunswick County, Virginia or North Carolina? The debate still rages over where this country hearty chicken stew gets its name.



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Servings: 6
Prep Time: 20 mins
Related Categories: Chicken
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Ingredients
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    2   pounds 
    meaty chicken or rabbit pieces, skinned
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    1 1/2  cups 
    onion cut into small wedges
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    4   
    cloves garlic, minced
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    1  14 1/2 ounce can 
    tomatoes, cut up
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    1  10  ounce package 
    frozen sliced okra
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    1/2  cup 
    chicken broth
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    1   teaspoon 
    yellow mustard
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    1   teaspoon 
    Worcestershire sauce
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    1/2  teaspoon 
    dried thyme, crushed
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    1/4  teaspoon 
    pepper
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    1/4  teaspoon 
    bottled hot pepper sauce
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    1  8  ounce can 
    whole kernel corn, drained
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    1  8  ounce can 
    baby lima beans, drained
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    1/2  cup 
    cubed ham
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    1  12  ounce jar 
    brown gravy

Directions
1.
In a 4-1/2-quart Dutch oven, combine chicken or rabbit, onion, garlic, tomatoes, okra, chicken broth, mustard, Worcestershire sauce, thyme, pepper, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer for 30 to 40 minutes or until chicken or rabbit is tender.
2.
Add corn, lima beans, and ham. Stir in gravy. Return to boiling; reduce heat. Simmer 5 minutes. Makes 6 servings.
Nutrition information
Per Serving: cal. (kcal) 359, Fat, total (g) 10, chol. (mg) 100, sat. fat (g) 2, carb. (g) 28, pro. (g) 40, sodium (mg) 876, Percent Daily Values are based on a 2,000 calorie diet
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