Brown Sugar Pork Chops with Onions
Recipe from
Better Homes and Gardens
These delicious pork chops are sauteed in orange juice and caramelized in brown sugar for an extra sweet taste.
Ingredients
-
2 teaspoonsvegetable oilsee savings
-
4boneless pork rib or loin chops, 1/2 to 3/4 inch thicksee savings
-
1/4 teaspoonground black peppersee savings
-
1medium onion, halved lengthwise and thinly slicedsee savings
-
1/4 cuporange juicesee savings
-
2 tablespoonspacked brown sugarsee savings
-
1/4 teaspooncrushed red pepper (optional)see savings
Directions
1.
In a large skillet heat oil over medium heat. Sprinkle chops with black pepper. Cook chops in hot oil for 6 to 8 minutes, until brown on outside and slightly pink in center, turning once halfway through cooking time. Remove chops from skillet; cover and keep warm.
2.
For sauce, in same skillet cook and stir onion over medium heat for 3 minutes or until tender. Push onion aside. Remove skillet from heat; add orange juice and brown sugar. Return to heat. Cook and stir for 1 minute or until sugar is dissolved. Stir onions into sauce.
3.
Spoon sauce over chops; sprinkle with crushed red pepper, if desired. Serve with steamed green beans.
Nutrition information
Per serving: Calories 304, Total Fat 18 g, Saturated Fat 6 g, Cholesterol 68 mg, Sodium 51 mg, Carbohydrate 11 g, Fiber 1 g, Protein 23 g, Calcium 2 mg. Daily Values: Vitamin A 1%, Vitamin C 17%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Farmer's Pork Chops
- Pork Chops with Mushrooms
- Pork Diane
Articles
Quick, Easy & Perfect Pork Chops
...Quick and easy pork chop recipes can be lifesavers on those night when cooking dinner is more of a... challenge than an adventure. After all, just about everyone loves pork chops. They're low in fat... when preparing pork chops; you can serve a French-inspired pork chops Provencal, or go the comfort... read more...
...Quick and easy pork chop recipes can be lifesavers on those night when cooking dinner is more of a... challenge than an adventure. After all, just about everyone loves pork chops. They're low in fat... when preparing pork chops; you can serve a French-inspired pork chops Provencal, or go the comfort... read more...
Grilled Pork -- Chops & All: Leftover Logic
...You're still grilling pork chops, pork tenderloin, any kind of pork you can get a hold of (slow... platter of cold pork chops on the table. The trick, of course, is that lots of great stew recipes -- like... leftover cold pork. But did you know that you can do a lot more with that leftover cooked meat? You can... read more...
...You're still grilling pork chops, pork tenderloin, any kind of pork you can get a hold of (slow... platter of cold pork chops on the table. The trick, of course, is that lots of great stew recipes -- like... leftover cold pork. But did you know that you can do a lot more with that leftover cooked meat? You can... read more...
Pork Chop on a Stick: Iowa State Fair Food
...Sometimes, less is more. Nothing proves that better than the Pork Chop on a Stick at the Iowa State..., portable pork-chop rotisserie, merrily rotating and roasting hundreds of boneless loin chops -- all... the same "mmmmm" noise after biting into one of these gorgeous chops. Our mouths were too full of pure pork... read more...
...Sometimes, less is more. Nothing proves that better than the Pork Chop on a Stick at the Iowa State..., portable pork-chop rotisserie, merrily rotating and roasting hundreds of boneless loin chops -- all... the same "mmmmm" noise after biting into one of these gorgeous chops. Our mouths were too full of pure pork... read more...
Food Blogs We Love
the slow pace of neighbors
internet, people with whom Istarted chopping onions. He beganApple-cherry chutney with a touch ofchicken or pork chops. I'd loveroot fries with this. Andcider, and brown sugar. Bring themapples and onions with her nylon read more...
internet, people with whom Istarted chopping onions. He beganApple-cherry chutney with a touch ofchicken or pork chops. I'd loveroot fries with this. Andcider, and brown sugar. Bring themapples and onions with her nylon read more...
More Great Recipe Ideas from Better Homes and Gardens
