Broccoli Slaw
Recipe from EatingWell

We've lightened this popular potluck classic with a dressing of reduced-fat mayo and yogurt. To speed preparation, use shredded broccoli slaw from the produce aisle.


Broccoli Slaw

by 4  people


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Servings: 8 servings, 3/4 cup each
Prep Time: 25 mins
Total Time: 25 mins

 
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Ingredients
  • 4 slices
    turkey bacon
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  • 1 12- to 16-ounce bag
    shredded broccoli slaw, or 1 large bunch broccoli (about 1 1/2 pounds)
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  • 1/4 cup
    low-fat or nonfat plain yogurt
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  • 1/4 cup
    reduced-fat mayonnaise
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  • 3 tablespoons
    cider vinegar
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  • 2 teaspoons
    sugar
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  • 1/2 teaspoon
    salt, or to taste
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  •  
    Freshly ground pepper, to taste
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  • 1 8-ounce can
    low-sodium sliced water chestnuts, rinsed and coarsely chopped
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  • 1/2 cup
    finely diced red onion, (1/2 medium)
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Directions
1.
Cook bacon in a large skillet over medium heat, turning frequently, until crisp, 5 to 8 minutes. (Alternatively, microwave on High for 2 1/2 to 3 minutes.) Drain bacon on paper towels. Chop coarsely.
2.
If using whole broccoli, trim about 3 inches off the stems. Chop the rest into 1/4-inch pieces.
3.
Whisk yogurt, mayonnaise, vinegar, sugar, salt and pepper in a large bowl. Add water chestnuts, onion, bacon and broccoli; toss to coat. Chill until serving time.

Tip:
MAKE AHEAD TIP: Cover and chill for up to 2 days.

Nutrition information
Per serving: Calories 80, Total Fat 3 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Cholesterol 5 mg, Sodium 271 mg, Carbohydrate 9 g, Fiber 3 g, Protein 3 g, Potassium 181 mg. Daily Values: Vitamin C 70%. Exchanges: Vegetable 2,Fat 1. Percent Daily Values are based on a 2,000 calorie diet
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