Broccoli-Shrimp Scampi
Recipe from Family Circle

This scampi recipe adds broccoli to the buttery garlic shrimp dish. If you prefer, serve it with rice instead of pasta. Either way, it's a 30-minute recipe you can boast about.


Broccoli-Shrimp Scampi

by 2  people


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Ingredients
  • 4  medium-size
    broccoli flowerets
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  • 3  tablespoons
    olive oil
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  • 1  pound
    rotini or radiatore pasta
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  • 2  tablespoons
    unsalted butter
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  • 4  tablespoons
    fresh lemon juice
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  • 1/4  teaspoon
    garlic salt
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  • 4  cloves
    garlic, minced
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  • 1-1/2  pounds
    medium-sized shrimp
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  • 1/2  teaspoon
    salt
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  • 1/8  teaspoon
    black pepper
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  • 3  tablespoons
    Italian-herb-seasoned bread crumbs
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Directions
1.
Heat a large pot of lightly salted water to boiling. Add broccoli to water and cook 3 minutes. Scoop broccoli from water and transfer to a 12-inch skillet, along with oil.
2.
Return water to boiling and cook pasta as package directs. Drain and transfer to a serving bowl. Toss with butter, 2 tablespoons of the lemon juice and the garlic salt. Keep warm.
3.
Meanwhile, heat broccoli and oil over medium-high heat until sizzling. Add garlic and shrimp. Cook for 3 to 4 minutes, or until shrimp is cooked. Add remaining 2 tablespoons lemon juice, salt and pepper. Stir in bread crumbs and serve over rotini.

Nutrition information
Calories 340, Total Fat 10 g, Saturated Fat 3 g, Cholesterol 129 mg, Sodium 427 mg, Carbohydrate 42 g, Fiber 3 g, Protein 21 g. Percent Daily Values are based on a 2,000 calorie diet
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Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa, whole-wheat couscous or linguine.