Broccoli-Cauliflower-Raisin Salad
Recipe from
Better Homes and Gardens
Making salad dressing is easy and it tastes so fresh on this super healthy salad. The entire dish is ready for dinner in 30 minutes.
Servings:
10
Total Time:
30 mins
Ingredients
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6 cupsbroccoli floretssee savings
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3 cupscauliflower floretssee savings
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1/2 cupgolden raisinssee savings
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1/3 cupwalnut pieces, toastedsee savings
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1/4 cupolive oil or canola oilsee savings
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1/4 cupcider vinegarsee savings
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1 teaspoonhoney or sugarsee savings
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1/2 teaspoondried basil, crushedsee savings
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1/2 teaspoonground black peppersee savings
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1/4 teaspooncrushed red pepper (optional)see savings
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Directions
1.
In a saucepan bring 2 inches of water to boiling. Add broccoli, return to boiling. Cook, covered, for 2 minutes or until broccoli is crisp-tender and bright green; drain. Rinse with cold water; drain well.
2.
In same saucepan cook cauliflower in water using same method as Step 1.
3.
In 2- to 2-12-quart bowl layer half the broccoli, cauliflower, raisins, and walnuts. Repeat layers. Cover and chill. In a screw-top jar combine olive oil, vinegar, 1 teaspoon salt, the honey, basil, black pepper, and red pepper. Cover tightly and shake well. Add dressing just before serving; toss to coat. Makes 10 (2/3-cup) servings.
Nutrition information
Per serving: Calories 128, Total Fat 8 g, Sodium 261 mg, Carbohydrate 13 g, Fiber 3 g, Protein 3 g, Percent Daily Values are based on a 2,000 calorie diet.
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