Breakfast Rice Cereal

Make brown rice the headliner in this hot cereal that's studded with dried fruit bits.


Breakfast Rice Cereal

by 2  people


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Servings: 4
Total Time: 20 mins
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Ingredients
  • 1 1/2  cups 
    water
  • 1/8  teaspoon 
    salt
  • 1   cup 
    quick-cooking brown rice
  • 1/3  cup 
    mixed dried fruit bits
  • 3/4  cup 
    skim milk
  •  
    Dash ground nutmeg
  • 2 - 3   tablespoons 
    brown sugar
Directions
1.
In a 2-quart saucepan bring water and salt to boiling; add rice and dried fruit bits. Cover and simmer 12 to 14 minutes or until rice is tender and liquid is absorbed. Stir in milk and nutmeg. Heat through. Serve with brown sugar. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 124, Fat, total (g) 1, chol. (mg) 1, carb. (g) 27, fiber (g) 1, pro. (g) 3, vit. A (RE) 21, vit. C (mg) 1, sodium (mg) 107, calcium (mg) 71, Percent Daily Values are based on a 2,000 calorie diet
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