Bowl Game Snack Mix
Recipe from Diabetic Living

Taco seasoning mix in the recipe gives this fruit-and-nut popcorn snack south-of-the-border sizzle.


Bowl Game Snack Mix


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Total Time: 15 mins
Servings: 16 (3/4-cup) servings
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Ingredients
 
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  • 10  cups  air-popped popcornOn Sale
  •     Nonstick cooking sprayOn Sale
  • 1  tablespoon  taco seasoning mixOn Sale
  • 1  cup  peanutsOn Sale
  • 1  cup  golden raisinsOn Sale
  • 1/2  cup  toasted pumpkin seedsOn Sale
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Directions
1.
Remove uncooked kernels from popped corn. Place popped corn in a very large bowl; lightly coat popcorn with nonstick cooking spray. Sprinkle popcorn with taco seasoning mix; stir lightly to coat. Stir in peanuts, raisins, and pumpkin seeds.
2.
Stir again before serving. Makes 16 (3/4-cup) servings.
Nutrition information
Calories 128, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 2 g, Cholesterol 0 mg, Sodium 93 mg, Carbohydrate 15 g, Total Sugar 1 g, Fiber 2 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Starch .5, Other Carbohydrate .5, Fat 1. Percent Daily Values are based on a 2,000 calorie diet
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