Bow Ties with Sausage and Sweet Peppers
Need dinner fast? Make this five ingredient pasta recipe.
Recipe from Better Homes and Gardens
8 ounces dried bow tie pasta
3/4 pound fresh spicy Italian sausage links
2 medium sweet peppers, cut into 3/4-inch pieces
1/2 cup vegetable broth or beef broth
1/4 teaspoon coarsely ground black pepper
Add broth and black pepper to skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Remove from heat. Toss pasta with sausage mixture. Makes 4 servings.
Per Serving: cal. (kcal) 479, Fat, total (g) 22, chol. (mg) 111, sat. fat (g) 8, carb. (g) 45, Monosaturated fat (g) 11, Polyunsaturated fat (g) 4, fiber (g) 3, sugar (g) 2, pro. (g) 21, vit. A (IU) 3158, vit. C (mg) 94, Thiamin (mg) 1, Riboflavin (mg) 0, Niacin (mg) 6, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 113, Cobalamin (Vit. B12) (µg) 1, sodium (mg) 713, Potassium (mg) 344, calcium (mg) 40, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
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