Blushing Berries
Berry season is bonus time for dieters because it is so easy to use them in low-calorie desserts. For this fat-free recipe, sliced strawberries are folded into a gelatin mixture laced with rose wine.
Ingredients
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1/2 cup sugar
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1 envelope unflavored gelatin
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1-1/3 cups cold water
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1/2 cup rose wine OR: blush wine
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3 tablespoons orange juice
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2 cups strawberries, thinly sliced
Directions
1.
Sprinkle sugar and gelatin over 2/3 cup water in saucepan; let stand 1 minute to soften. Stir over low heat to dissolve sugar and gelatin. Pour into large bowl. Add remaining water, wine and juice. Chill until mixture mounds slightly, about 1 hour. For quick set, place gelatin mixture over bowl of iced water; stir frequently.
2.
Fold berries into mixture. Spoon into goblets. Chill until set, 2 hours.
Nutrition information
Calories 152, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 6 mg, Carbohydrate 32 g, Fiber 1 g, Protein 2 g.
Percent Daily Values are based on a 2,000 calorie diet
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