Blueberry Vinegar

This easy-to-make blueberry-vinegar has only 4 calories per serving. Splash it on fresh fruits or mixed greens for a healthful side salad.


Blueberry Vinegar

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Servings: Makes about 3-1/2 cups
Prep Time: 20 mins
Total Time: 8 hrs 20 mins
Related Categories: Blueberries, Salad Dressings
 
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Ingredients
  • 3  cups
    fresh blueberries
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  • 2  cups
    rice vinegar
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  • 2  tablespoons
    honey
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Directions
1.
In a stainless-steel or enamel saucepan combine 1-1/2 cups of the blueberries with rice vinegar. Bring to boiling; reduce heat. Simmer, uncovered, 3 minutes. Stir in honey. Remove from heat. Pour mixture through a fine-mesh strainer and let it drain into a bowl. Discard berries.
2.
Transfer strained vinegar to a clean 1-quart jar or bottle. Add remaning 1-1/2 cups blueberries to the jar or bottle. Cover tightly with a nonmetalic lid (or cover with plastic wrap and tightly seal with a metal lid). Let stand at least 8 hours before using. (Store vinegar in a cool, dark place for up to 6 months.) Before using vinegar, discard berries. Use the Blueberry Vinegar in The Blues Salad. Makes about 3-1/2 cups (56, 1-tablespoon servings).

Nutrition information
Calories 4, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 2 g, Fiber 0 g, Protein 0 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Percent Daily Values are based on a 2,000 calorie diet
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