Blueberry Smoothies

Blueberries lend a dose of antioxidants and a colorful hue to this cool drink.

by 6  people

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    2 1/2  cups 
    chilled fresh blueberries or frozen blueberries, slightly thawed
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    1 1/2  cups 
    chilled pineapple-orange juice, pineapple-orange-strawberry juice, or orange-strawberry-banana juice
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    1  6  ounce carton 
    vanilla fat-free yogurt

In a blender, combine 2 cups of the blueberries, the juice, and vanilla yogurt. Cover and blend about 1 minute or until almost smooth.
Pour immediately into glasses. Top individual servings with the remaining 1/2 cup blueberries.
Nutrition information
Per Serving: cal. (kcal) 117, chol. (mg) 1, carb. (g) 28, fiber (g) 2, pro. (g) 3, sodium (mg) 36, Percent Daily Values are based on a 2,000 calorie diet
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