Blueberry Smoothies
Recipe from Betty Crocker

With just three ingredients of sweet blueberries, tangy lemon yogurt and soymilk, you're five minutes away from a tasty treat!

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

Blueberry Smoothies

by 6  people

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Servings: 2
Serving size: 1  cup
Prep Time: 5 mins
Total Time: 5 mins
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  • 1   cup 
    Cascadian Farm® frozen organic blueberries (from 8-oz bag)
  • 1/2  cup 
    vanilla soymilk or fat-free (skim) milk
  • 1   container 
    Yoplait® Original 99% Fat Free lemon burst or French vanilla yogurt (6 ounces)
    Honey, if desired
In blender, place blueberries, soymilk and yogurt. Cover; blend on high speed about 1 minute or until smooth. Sweeten to taste with honey.
Pour into 2 glasses. Serve immediately.

High Altitude (3500-6500 ft): No change.
Nutrition information
Per Serving: cal. (kcal) 170, Fat, total (g) 2, sat. fat (g) 1, carb. (g) 31, fiber (g) 3, sugar (g) 25, pro. (g) 7, vit. A (IU) 194, vit. C (mg) 12, sodium (mg) 100, calcium (mg) 252, iron (mg) 1, Milk () 1, Fruit () 1, Other Carb () 1, Percent Daily Values are based on a 2,000 calorie diet
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