Blueberry Pudding
Recipe from Diabetic Living



by 2  people


add your rating
add a comment
Servings: 6
Serving size: 3/4  cup
Prep Time: 25 mins
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
     
    Nonstick cooking spray
  • see savings
    On Sale
    3   cups 
    reduced-fat milk (2 percent)
  • see savings
    On Sale
    1/3  cup 
    packed brown sugar*
  • see savings
    On Sale
    1/2  teaspoon 
    ground cinnamon
  • see savings
    On Sale
    1/4  teaspoon 
    ground ginger
  • see savings
    On Sale
    1/2  cup 
    white cornmeal
  • see savings
    On Sale
    1 1/2  cups 
    fresh blueberries

Directions
1.
Preheat oven to 300 degrees F. Lightly coat six 6-ounce ramekins or custard cups with nonstick cooking spray. Set ramekins in a shallow baking pan. Set aside.
2.
In large saucepan heat and stir milk, brown sugar, cinnamon, and ginger until sugar is dissolved. Slowly stir in cornmeal. Cook and stir over medium heat until bubbly. Reduce heat to medium-low; cook and stir 3 minutes more. Mixture will thicken.
3.
Spoon half of the cornmeal mixture evenly into prepared ramekins. Top with blueberries. Spoon remaining cornmeal mixture over blueberries. Bake for 40 to 50 minutes or until edges are bubbly. Cool on a wire rack 20 to 30 minutes. Serve warm. Makes 6 (about 3/4-cup) servings.
Note
  • *Sugar Substitutes: We do not recommend sugar substitutes for this recipe.
Nutrition information
Per Serving: cal. (kcal) 165, Fat, total (g) 3, chol. (mg) 10, sat. fat (g) 2, carb. (g) 31, Monosaturated fat (g) 1, Polyunsaturated fat (g) 0, fiber (g) 2, sugar (g) 22, pro. (g) 5, vit. A (IU) 242.95, vit. C (mg) 3.54, Thiamin (mg) 0.1, Riboflavin (mg) 0.26, Niacin (mg) 0.59, Pyridoxine (Vit. B6) (mg) 0.1, Folate (µg) 12.1, Cobalamin (Vit. B12) (µg) 0.55, sodium (mg) 58, Potassium (mg) 258, calcium (mg) 161.55, iron (mg) 0.54, Milk () 0.5, Other Carb () 1.5, Fat () 0.5, Carb Choice () 2, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Berry Trifle
Berry Trifle

Fresh summer strawberries and blueberries make this spectacular dessert rich in vitamin C and full of flavor. It's easy to make and ready to chill in 25 minutes.

 Articles
Last-Minute Shopping? Why Not This $38,500 Christmas Pudding!?
... snag a $38,500 ... Christmas pudding!? Ok, we have to admit: for all our culinary adventurousness, we... really weren't sure what a proper English Christmas pudding even is, let alone how you could make one... that costs more than most cars. (As to who would actually spend upwards of almost $40K on Christmas pudding... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products