BLT Layered Salad
Recipe from
Ladies' Home Journal
There's no bread in this BLT. Just layer turkey bacon, arugula, tomatoes, fresh mozzarella, and basil, then eat with a knife and fork for dinner.
Servings:
6 servings
Prep Time:
20 mins
Total Time:
30 mins
Ingredients
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18 slices (1/4 inch thick)beefsteak tomatosee savings
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1 poundmozzarella, cut into 1/4-inch-thick slicessee savings
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1-1/2 cupsarugulasee savings
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1/2 cupfresh basil leavessee savings
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6 ouncesturkey bacon, cookedsee savings
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2 tablespoonsbalsamic vinegarsee savings
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2 tablespoonsextra-virgin olive oilsee savings
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Directions
1.
Arrange on each of 6 plates two alternating layers of tomatoes, mozzarella, arugula, basil, and bacon; salt and pepper to taste while drizzling each layer with vinegar and oil. Top each mound with remaining slice of tomato. Serve immediately. Makes 6 servings.
Nutrition information
Per serving: Calories 385, Total Fat 29.5 g, Saturated Fat 13 g, Cholesterol 87 mg, Sodium 940 mg, Carbohydrate 7 g, Fiber 1 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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