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don't miss these: Low-Carb Recipes Videos Food Blogs We Love Chicken 101
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Food Blogs We Love

Whether their specialty is down-home dinners, inspired desserts, or something deliciously in between, these are the people we want to hang out with in the kitchen...

400 Calories or Less

  1. Greek Chicken Pitas

    Greek food is so flavorful and fresh tasting. And many of the dishes are surprisingly simple to make. Using store bought tzatziki here is a time saver, but if you want to make it from scratch, it’s pretty easy. It’s just a mixture of plain Greek yogurt, garlic and cucumber pieces. You can skip the

  2. Turkey Cobb

    Cobb salads are a perfect lunch. They are packed with protein and give you the energy to get through the afternoon without any ‘3 o’clock sleepies’. 8 servings 200 calories per serving 12 c mixed salad greens 6 oz. thin deli sliced roasted turkey breast, cut into strips 1 chopped avocado 1 ½ c ...

  3. Grilled Cajun Chicken Sandwiches

    This is a sandwich that makes your mouth happy The combination of the Cajun flavoring on the chicken along with the roasted red pepper and pepperoncini is just perfect. This one is a sure crowd pleaser and cut into strips, would make a great appetizer. 1 serving 330 calories per serving 2 slices ...

  4. Fruit Parfaits

    These whip up in no time and are so versatile – you can use any flavor jello and any flavor fruit – - just make sure it’s frozen fruit. The frozen fruit is what makes the jello firm up in no time flat. I did this with raspberries and the dessert was just amazing tasting [...]

  5. Planning Easter Dinner

    Having guests over for Easter? Attending a potluck or an event where you need to bring a dish? Then take a look at some of the perfect Easter dishes from 400 Calories or Less ! I typically make holidays my ‘Cheat Day’ for the week, but I don’t go wild – I just don’t watch [...]

  6. Skinny Surf and Turf

    Surf and term usually includes a large portion of meat and a lobster tail dripping in butter. If you’re looking for a healthier alternative, try a Skinny Surf and Turf with a lean piece of filet mignon and some Lemon Shrimp. Just as good, much lower fat, and a perfect celebration meal. 2 servings

  7. Peanut Butter Cupcakes

    Decadent, Delicious, Moist, and just the right amount of peanut butter. These just could not have been any better !! 30 cupcakes 235 calories per serving 1 package super moist yellow cake mix 1 ½ c water ¼ c vegetable oil 3 eggs ¾ c creamy peanut butter 1 tub ready to spread chocolate frosting ...

  8. Ginger Tea

    Refreshingly sweet with a spicy ginger flavor – this is a great drink ! 8 servings 73 calories per serving 8 c water, divided 1/4 c minced ginger 1/4 c honey 1/4 c molasses 3/4 c lemon juice 1/4 c cider vinegar 4 c seltzer Lemon slices for garnish Mix 3 c water and ginger [...]

  9. Spinach, Ham and Rice Casserole

    A whole quarter of this casserole is yours for under 400 calories ! And it is so very flavorful. I used to do a version of this with a can of cream soup as well, but let me tell you, you don’t even miss it and without the extra calories, there’s a big old portion [...]

  10. Chicken Wontons in Broth

    I love making wontons – you fill them with just about anything and drop in broth and they make a great meal. But this one goes far beyond – the flavors of the ginger, lemon and vegetables mingle so beautifully ! You’ll want to make this one again and again. 6 servings 395 calories per [...]

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Food Blogs We Love

  1. Foodie Reflections

    Dedicated to the exploration of all things culinary: food culture, unique ingredients, restaurants, recipes, menus, cooking techniques, wine, and the list goes on and on. Jaclyn Kolber wants to experiment, discuss and learn as much as possible about food, one of the few things all beings have in common.

  2. Jeanette's Healthy Living

    In Jeanette's kitchen, you'll find healthy dishes packed with flavor and goodness. She developed a passion for health-focused cooking while making meals for family and friends with illness-related dietary needs. She believes you can eat wholesome, healthy, satisfying meals without compromising on full flavor.

  3. One Perfect Bite

    Mary loves the company of those who understand the quest for that one perfect bite. The food here is simple, inexpensive and easy to prepare -- it's peasant fare that meets the needs of today's health-conscious cooks. The recipes are lovely, as are the stories of the people and places behind them.

  4. The Pioneer Woman Cooks

    The blog that made Ree Drummond a household name. A city girl falls in love with a cowboy during a visit back to her hometown. Now she lives in the middle of nowhere on a working cattle ranch, wrangling children, chipping dried manure from boots, washing jeans, making gravy. And writing daily about her ongoing transition from spoiled city girl to domestic country wife.

  5. What's Cookin' Chicago

    Joelen Tan is an avid food enthusiast who has a deep passion for cooking, baking, learning and sharing anything related to the culinary arts and culinary industry. This blog captures her adventures in and out of the kitchen, most of which involves dishes she creates at home for family and friend, along with culinary events she host for her social cooking group, What's Cookin, Chicago.

See All Food Blogs >

Latest Videos

  1. What is Amuse-Bouche—Counter Intelligence

    Amuse-bouche is a French term that means “entertain the mouth.” In restaurants, it refers to a complimentary bite of food offered before the appetizer.

  2. What is a Tagine—Counter Intelligence

    A tagine is a North African cooking vessel used for cooking an aromatic stew of the same nam. The conical design creates a high moisture, high temperature cooking environment: steam rises up into the cone, condenses, then trickles back down into the bottom.

  3. What is Umami—Counter Intelligence

    Umami is the fifth basic taste; the Japanese translation means “pleasant, savory taste” or “yummy.” L-glutamate is the amino acid responsible for umami; it’s found in cooked meats, aged cheeses, soy products.

  4. What is Quinoa—Counter Intelligence

    Quinoa is an ancient grain; it's considered a "supergrain" because it contains all eight essential amino acids, making it a complete protein. Quinoa cooks like rice but in about half the time. Its flavor is mild, kind of like couscous.

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