Healthy Snacks
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Purr-fect Kids Lunch: Green-Eyed Kitty
Our kitty, creatively named Kittie-Pie, isn’t a fan of our new family member, which read more -
MyPlate Meals: 8 Tasty Ways to Eat More Healthy Whole Grains
“Whole grains” has to be one of the most confusing phrases in our modern read more -
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Pretzel Recipes — In Honor of the World’s Best Snack
Consider the common pretzel — the ultimate finger food, the perfect party read more -
9 Worst Restaurants for Kids Meals (and the Top Healthiest)
Call them the “Not-So-Happy Meals.” To most of us, it appears as read more -
Is America’s Love Affair with Soda Coming to an End?
For years public health officials have been decrying our national soda addiction, read more
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3 Things to Make With…Chickpeas (a.k.a. Garbanzo Beans)
When we were kids, the only time we ever encountered chickpeas was under the guise of read more -
Report Finds Coffee & Tea Dramatically Cut Risk of Stroke
Worried about drinking too much coffee all day? Well, stop. A new study in Stroke, read more -
Healthy & Quick Piña Colada Muffins: Best of the Blogs
Because March is National Nutrition Month, as you might or might not have realized, read more
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Chicken & Waffles Chips? New Flavor is Up to You!
When the snack food giant Lay’s asked the public to come up with the next great read more -
Easy New Year’s Resolutions: Try an AB&J!
Peanut butter and jelly is the go-to spread for a sandwich that kids (and their read more -
Easy New Year’s Resolutions: Lighten Up (with Dark Chocolate)!
Sure, you were hoping we’d say, “Eat a whole bar! Bake a batch of brownies!” read more
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