Healthy Snacks

11 Cute and Kid-Friendly Treats for Fall

11 Cute and Kid-Friendly Treats for Fall

From breakfast to dessert and all the snack times in between, here are some fun ways to add a seasonal touch to your food.

A Healthy Snack: Creamy White Bean Dip

A Healthy Snack: Creamy White Bean Dip

Try this flavorful white bean and herb dip with pita chips, veggies, or crackers, or to liven up a standard turkey sandwich.

Snack Time Made Easy: Fruit and Nut Energy Bars

Snack Time Made Easy: Fruit and Nut Energy Bars

This healthy snack recipe for Fruit and Nut Energy Bars features whole grains, natural sweeteners, and bright citrus flavors.

5 Fun Facts About Figs

5 Fun Facts About Figs

Need-to-know facts about fresh figs, plus all the reasons to incorporate this fruit into your daily diet.

5 Things You Didn’t Know About Watermelon

5 Things You Didn’t Know About Watermelon

The tasty, light fruit is a summertime staple for good reason. But it turns out watermelon gives a bigger health bang for your buck than you may realize.

Our Best Brown Bag Lunch Sides and Snacks

Our Best Brown Bag Lunch Sides and Snacks

Step aside, chips! Here are our favorite healthy sides and snacks to keep you and your little ones happy at lunch time.

Snack Attack: 8 Tasty Trail Mix Recipes

Snack Attack: 8 Tasty Trail Mix Recipes

Nuts for nuts or crazy for chocolate? Try one of our 8 favorite recipes to stir up a batch of trail mix that's full of only your favorite gorp ingredients.

Toddler Dessert: Layered Fruit and Vegetable Pops

Toddler Dessert: Layered Fruit and Vegetable Pops

Layered fruit and vegetable pops for a healthy toddler snack or dessert, including carrot-orange, cucumber-watermelon, and blueberry-beet flavors.

Skinny Summer Desserts for Guilt-Free Indulgence

Skinny Summer Desserts for Guilt-Free Indulgence

Each of these beat-the-heat dessert recipes has 250 calories or less and the most refreshing news? None require you to turn on your oven!

Snack Happy: Whole Wheat Cheddar Cheese Crackers

Snack Happy: Whole Wheat Cheddar Cheese Crackers

Perfect for kids and adults a like, these whole grain cheese crackers are just the thing to make snack time more wholesome—and delicious!

11 After-School Snacks that Earn an A+

11 After-School Snacks that Earn an A+

Many store-bought snack foods fail the nutrition test. Thankfully, these 11 after-school snacks are fast, filling and simple to make.

Quick & Healthy Snacks that Busy Kids and Adults will Love

Quick & Healthy Snacks that Busy Kids and Adults will Love

Quick and healthy snacks to power kids and adults through work, school, practices and more.

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