Roasted Pork Tenderloin: 30-Minute Meal
3 Comments | Written on November 16, 2011 at 3:00 pm, by The Editors
What’s in a name? That’s easy when you’re talking tenderloin. It’s the the most tender cut of pork. And it roasts to perfection in under a half hour.
Pork tenderloin is a low-fat choice as well. Serving per serving it’s about the same as eating a boneless, skinless chicken breast. Yes, that’s the whole idea behind the pork producers’ “other white meat” ad campaign.
The key to cooking pork tenderloin (because it’s so lean) is not to overcook it, which would dry out the meat. This recipe is ideal, as you simply brown the pork in a frying pan and then roast in the oven for about 15 minutes. Of course, you want to make sure to cook it thoroughly so that no bacteria is present. Use a meat thermometer to make sure the pork’s internal temperature is at least 155 degrees before you remove it from the oven.
Moist and tender, this tenderloin then pairs up nicely with a fruit chutney.
Make this Roasted Pork Tenderloin
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Categories:
30-Minute Meals | Tags: Pork, Pork Tenderloin, Quick and Easy
3 Comments | Post Your Comment
3 Responses to “Roasted Pork Tenderloin: 30-Minute Meal”

how about cook time/temp by the pound? I have a 3 lb. pork roast…cook for? covered or uncovered? add? what tem?
The temperature at which to roast the pork would be extrememly helpful
Hi Carol, I’m one of the editors at Recipe.com. If you click the link that says “Make this Roasted Pork Tenderloin,” you’ll get the full recipe, which gives the cooking temperature as 400 degrees F. Hope you enjoy it! –Jason