Nut-Free School Lunches that Won’t Drive you Nuts

No Comments | Written on September 11, 2012 at 11:00 am, by

No-Nut Lunch RecipesConfound those school lunches! It’s hard enough to find something a kid will actually eat — especially when there are so many distractions from giggling friends and fun things to do — but if your school has a mandatory no-nut policy, it can make you tear your hair out. Believe me, I speak as a mom with several lunch-induced bald spots.

 

I try to see the ban on nuts as a blessing, though, keeping me from falling into the easy PB&J trap; instead, I must get creative — or else! Of course, there’s always sunflower butter (click here for a recipe for sunflower bread), which is very tasty (at least my kids like it). A container of yogurt with a baggie of cereal (click here for a recipe for peach-cereal bars with yogurt) is always a success at my house, too. (Don’t use granola, though, where nuts often hide!)

 

And start to think beyond the standard lunch sandwich: “Thermos lunches” are all the rage, you know, especially if your kid is a fan of things like chili and mac and cheese.

 

Here are some more ideas for school lunches to keep things interesting. And here is one more tip: Freeze the juice box or water bottle to keep your kid’s food cold — and safe — throughout the morning. Genius, right?

 

 

 

No-Grill Sandwich

Nut-Free Lunch Recipes
This easy BLT is busy-morning friendly. Store tomatoes in a baggie for un-soggy bread!

 

 

 

Strawberry Cream Cheese Sandwich

No-Nut Lunch Recipes
Of course, jam is great if you don’t have fresh fruit. No guilt!

 

 

 

Turkey Twirl

No-Nut Lunch Recipes
You can also make this on bread, but isn’t a wrap so much more fun?

 

 

 

Egg Salad Sandwiches

No-Nut Lunch Recipes
Classroom mom confession: I always sneak a taste of my friend’s daughter’s egg salad. (Some guilt!)

 

 

 

Chicken Salad Sandwich

No-Nut Lunch Recipes
Apple and egg make this a rich, satisfying sandwich with a sweet crunch. A guaranteed winner!

 

 

 

Deli-Style Submarines

No-Nut Lunch Recipes
Subway? No way! You can DIY a real lunchtime treat with no muss or fuss.

 

 

 

Flower- and Duck-Shaped Cheddar Cheese and Ham Finger Sandwiches

No-Nut Lunch Recipes
Even if you don’t have a cookie cutter, try your creative hand at this lunchbox sandwich.

 

 

 

Crunchy Chicken Fingers

No-Nut Lunch Recipes
So tasty —and here’s the best part — just as good cold. (Some might say better!)

 

 

 

 

Don’t go nuts. Check out these great school lunch recipes instead!

 

 

 

 

 

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