Real Healthy

Make-Ahead Breakfast: Blueberry-Maple Bran Muffins

Make-Ahead Breakfast: Blueberry-Maple Bran Muffins

Moist, delicious muffins made with whole-grain flour and studded with sweet, summer berries that make for grab-and-fo breakfast or a satisfying snack.

Banish Storebought with This Easy, Fresh, Corn Salsa

Banish Storebought with This Easy, Fresh, Corn Salsa

This simple, fresh corn salsa wiill guarantee you'll never look for storebought again. Try it with chips or over chicken, tacos, or poached eggs.

5 Things You Didn’t Know About Watermelon

5 Things You Didn’t Know About Watermelon

The tasty, light fruit is a summertime staple for good reason. But it turns out watermelon gives a bigger health bang for your buck than you may realize.

Blackberry Season: 8 Fresh Twists on These Tasty Berries

Blackberry Season: 8 Fresh Twists on These Tasty Berries

Check out this roundup of tasty treats you can make with your blackberry harvest (or sub in any fresh or frozen berries you like!).

3 Ways with Kale: Composing Excellent Summer Salads

3 Ways with Kale: Composing Excellent Summer Salads

The art of composing a salad is fairly easily achieved, and once mastered is a wonderful skill to possess. Here are three salad ideas to try with kale.

How to Make Perfect Whole Grain Sandwich Bread at Home

How to Make Perfect Whole Grain Sandwich Bread at Home

From-scratch bread is infinitely better than the preservative-filled stuff on the shelf. Here's how to make a hearty whole grain version.

Healthy Summer Soup: Roasted Jalapeno Gazpacho

Healthy Summer Soup: Roasted Jalapeno Gazpacho

A gazpacho recipe with all the flavors of summer: tomatoes, cucumbers, peaches, and basil, with a little heat and smoke from roasted jalapeno.

Gluten-Free Seed Bread and a Chat with Josey Baker

Gluten-Free Seed Bread and a Chat with Josey Baker

Try a gluten-free bread filled with seeds and grains from bread guru Josey Baker and his new cookbook.

Fresh and Flavorful Thai Steak Salad with Noodles

Fresh and Flavorful Thai Steak Salad with Noodles

Try this refreshing Thai Steak Salad for a light main dish dinner this week.

Open-Faced Grilled Portobello Sandwich with Rosemary White Bean Spread

Open-Faced Grilled Portobello Sandwich with Rosemary White Bean Spread

An open-faced grilled portobello sandwich with rosemary and garlic bean spread is a satisfying lunch, delicious light dinner, and a cookout staple.

Lighten up at Dinner: Spicy Tofu Lettuce Wraps

Lighten up at Dinner: Spicy Tofu Lettuce Wraps

An easy and healthy alternative to the standard weekday dinner: fresh and flavorful Lettuce Tofu Wraps.

Make-Ahead Oats: Breakfast is Ready and Waiting

Make-Ahead Oats: Breakfast is Ready and Waiting

Soak-softened oats, commonly known as muesli, is a raw, healthy, nutrient-filled dish that will jumpstart your day and give you energy for hours!

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