Real Healthy

Make-Ahead Breakfast: Blueberry Baked Oatmeal Muffins

Make-Ahead Breakfast: Blueberry Baked Oatmeal Muffins

Serve up these gluten free and protein and fruit packed Blueberry Oatmeal Muffins for an easy weekend meal or a grab-and-go breakfast during the week.

7 Days of Colorful Smoothies to Get You Out the Door on Time

7 Days of Colorful Smoothies to Get You Out the Door on Time

Enjoy one of these colorful smoothies each day for breakfast and by the end of the week, you'll have enjoyed a full spectrum of healthful antioxidants.

Simple and Pretty Appetizer: Arugula Cannellini Dip

Simple and Pretty Appetizer: Arugula Cannellini Dip

Try this versatile Arugula Cannellini Dip for a party spread with crackers and veggies, or to add flavor to a turkey sandwich.

Make-Ahead Breakfast: Blueberry-Maple Bran Muffins

Make-Ahead Breakfast: Blueberry-Maple Bran Muffins

Moist, delicious muffins made with whole-grain flour and studded with sweet, summer berries that make for grab-and-fo breakfast or a satisfying snack.

Banish Storebought with This Easy, Fresh, Corn Salsa

Banish Storebought with This Easy, Fresh, Corn Salsa

This simple, fresh corn salsa wiill guarantee you'll never look for storebought again. Try it with chips or over chicken, tacos, or poached eggs.

5 Things You Didn’t Know About Watermelon

5 Things You Didn’t Know About Watermelon

The tasty, light fruit is a summertime staple for good reason. But it turns out watermelon gives a bigger health bang for your buck than you may realize.

Blackberry Season: 8 Fresh Twists on These Tasty Berries

Blackberry Season: 8 Fresh Twists on These Tasty Berries

Check out this roundup of tasty treats you can make with your blackberry harvest (or sub in any fresh or frozen berries you like!).

3 Ways with Kale: Composing Excellent Summer Salads

3 Ways with Kale: Composing Excellent Summer Salads

The art of composing a salad is fairly easily achieved, and once mastered is a wonderful skill to possess. Here are three salad ideas to try with kale.

How to Make Perfect Whole Grain Sandwich Bread at Home

How to Make Perfect Whole Grain Sandwich Bread at Home

From-scratch bread is infinitely better than the preservative-filled stuff on the shelf. Here's how to make a hearty whole grain version.

Healthy Summer Soup: Roasted Jalapeno Gazpacho

Healthy Summer Soup: Roasted Jalapeno Gazpacho

A gazpacho recipe with all the flavors of summer: tomatoes, cucumbers, peaches, and basil, with a little heat and smoke from roasted jalapeno.

Gluten-Free Seed Bread and a Chat with Josey Baker

Gluten-Free Seed Bread and a Chat with Josey Baker

Try a gluten-free bread filled with seeds and grains from bread guru Josey Baker and his new cookbook.

Fresh and Flavorful Thai Steak Salad with Noodles

Fresh and Flavorful Thai Steak Salad with Noodles

Try this refreshing Thai Steak Salad for a light main dish dinner this week.

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