The Editors

Easy New Year’s Resolutions: Have Your Cake!

angel food cake recipeBut switch up the slice of chocolate or yellow cake for a sweet, airy piece of angel food cake.


Unlike traditional cakes, angel food is made with whipped egg whites and contains no fat, no cholesterol and about half the calories and half the carbs.


If you’re watching your blood-glucose levels, especially if you’re diabetic or pre-diabetic, angel food cake is a great choice. Fewer carbs help keep your blood sugar more stable, which is why angel-food cake scores high dessert marks from organizations like the American Diabetes Association.


Try making the cake with half granulated sugar and half granular no-calorie sweetener to cut the carb count even more — without losing the heavenly sweet flavor.



New Year’s resolutions you can keep! Every day in January, we’re bringing you healthy (often surprising) tips that are easy to incorporate into your regular diet.


You can find all our easy-to-keep resolutions published to date on Pinterest or by clicking here.




New year, new you!

Explore all our healthy meal recipes!



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