Blackberry-Orange Sorbet
Recipe from
Atkins - Phase 3
This Recipe is appropriate for Phases 3 & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
4 servings
Prep Time:
20 mins
Total Time:
4 hrs 20 mins
Ingredients
-
2-1/4 Cupsblackberriessee savings
-
1/3 Cupgranular sugar substitute (sucralose)see savings
-
1 Teaspoongrated orange peelsee savings
-
1 Cupbuttermilksee savings
Directions
1.
In a medium saucepan, bring blackberries, sugar substitute, 2 tablespoons water, and orange rind to a boil. Reduce heat and simmer, covered, for 15 minutes, stirring occasionally, until berries break down.
2.
Place berry mixture in a food processor. Process until smooth. Press through a fine strainer into a bowl. Stir in buttermilk. Chill in refrigerator 1 hour or until cold.
3.
Pour into an ice-cream maker and run according to manufacturer's directions. Transfer to a bowl and freeze 2 to 3 hours before serving.
Nutrition information
Per serving: Net Carbs: 9 grams, Fiber: 4.1 grams, Protein: 3.6 grams, Fat: 1.6 grams, Calories: 78. Percent Daily Values are based on a 2,000 calorie diet.
Add Your Review
Related Recipe
- More Recipes Like This
- Baked Meatballs
- Creamy Spinach Dip
Articles
Yummiest Way to Fight the Flu? Try Influenza Sorbet
... soup when you're feeling (ahh-choo!) under the weather? Then how 'bout a nice bowl of Influenza Sorbet..., sales of the sorbet, which debuted in 2004 (after another nasty outbreak) are spreading. "It is really... read more...
... soup when you're feeling (ahh-choo!) under the weather? Then how 'bout a nice bowl of Influenza Sorbet..., sales of the sorbet, which debuted in 2004 (after another nasty outbreak) are spreading. "It is really... read more...
More Great Recipe Ideas from Atkins - Phase 3
