Blackberry and Nectarine Yogurt Parfait
A crumbled granola bar makes the topping for this fruit and yogurt dessert.
Ingredients
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6 ounces nonfat plain yogurt
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2 teaspoons honey
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1/2 cup blackberries
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1/4 cup chopped nectarine
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1 granola bar, crumbled
Directions
1.
Make it: Mix honey into plain yogurt. Layer yogurt, fruit and granola in bowl.
Nutrition information
Calories 302, Total Fat 6 g, Saturated Fat .8 g, Carbohydrate 51 g, Fiber 6 g, Protein 14 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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