Black Beans and Ham
Recipe from Betty Crocker

From Betty's Soul Food Collection...Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.



by 1  person


add your rating
add a comment
Servings: 6
Prep Time: 20 mins
Total Time: 40 mins
Related Categories: Dinner, Ham, Pork
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
    1   tablespoon 
    vegetable oil
  • see savings
    On Sale
    1   
    large onion, chopped (1 cup)
  • see savings
    On Sale
    1/2  cup 
    chopped red or green bell pepper
  • see savings
    On Sale
    2   cans 
    Progresso® black beans, undrained (15 ounces each)
  • see savings
    On Sale
    2   cups 
    cubed fully cooked ham
  • see savings
    On Sale
    2   teaspoons 
    chili powder
  • see savings
    On Sale
    1 1/2  cups 
    Original Bisquick® mix
  • see savings
    On Sale
    1/3  cup 
    cornmeal
  • see savings
    On Sale
    2/3  cup 
    milk
  • see savings
    On Sale
    1/2  cup 
    shredded Cheddar cheese (2 ounces)

Directions
1.
Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
2.
Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
3.
Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.
Tip:

1.
High Altitude (3500-6500 ft) After dropping dough onto bean mixture, cook uncovered over medium-low heat 12 minutes. Cover and cook 10 minutes longer. Sprinkle with cheese. Cover and cook 2 minutes.
Nutrition information
Per Serving: cal. (kcal) 470, Fat, total (g) 15, chol. (mg) 40, sat. fat (g) 5, carb. (g) 66, fiber (g) 11, pro. (g) 29, vit. A (IU) 875, vit. C (mg) 13, sodium (mg) 1720, calcium (mg) 242, iron (mg) 5, Starch () 5, Medium-Fat Meat () 2, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
 Articles
Meatless Monday: Black Bean Burgers for Dinner Tonight
... son loves black bean burgers, so I went on the hunt for a recipe to try. As soon as I saw how short... the ingredient list was for these easy Black Bean Nacho Burgers and I checked my pantry to make sure I had.... Get the full Black Bean Nacho Burger recipe here!... read more...
More Holiday Ham Recipes -- Fast and Delicious!
... fabulous ham is for the holidays (read all about it in How to Make Perfect Christmas Ham -- 10 Easy Recipes...). Ham is also surprisingly easy to make. So we decided to offer you even more Christmas ham recipes..., but this time we picked the fastest of the fast -- ham recipes that might convince you to change your Christmas... read more...
The Ham & Cheese Breakfast Casserole That Saved Christmas!
... tomorrow morning, thanks to this make-ahead Ham and Cheese Breakfast Casserole from the blog Foodie Crush.... On Christmas eve (that's NOW, by the way), the kids in her family would make this Ham and Cheese Breakfast... Casserole by tearing up the bread, mixing the eggs, shredding the cheese, and layering the ham on top. "We... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products