Black Beans and Ham
Recipe from Betty Crocker

From Betty's Soul Food Collection...Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.



by 1  person


add your rating
add a comment
Servings: 6
Prep Time: 20 mins
Total Time: 40 mins
Related Categories: Dinner, Ham, Pork
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
    1   tablespoon 
    vegetable oil
  • see savings
    On Sale
    1   
    large onion, chopped (1 cup)
  • see savings
    On Sale
    1/2  cup 
    chopped red or green bell pepper
  • see savings
    On Sale
    2   cans 
    Progresso® black beans, undrained (15 ounces each)
  • see savings
    On Sale
    2   cups 
    cubed fully cooked ham
  • see savings
    On Sale
    2   teaspoons 
    chili powder
  • see savings
    On Sale
    1 1/2  cups 
    Original Bisquick® mix
  • see savings
    On Sale
    1/3  cup 
    cornmeal
  • see savings
    On Sale
    2/3  cup 
    milk
  • see savings
    On Sale
    1/2  cup 
    shredded Cheddar cheese (2 ounces)

Directions
1.
Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
2.
Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
3.
Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.
Tip:

1.
High Altitude (3500-6500 ft) After dropping dough onto bean mixture, cook uncovered over medium-low heat 12 minutes. Cover and cook 10 minutes longer. Sprinkle with cheese. Cover and cook 2 minutes.
Nutrition information
Per Serving: cal. (kcal) 470, Fat, total (g) 15, chol. (mg) 40, sat. fat (g) 5, carb. (g) 66, fiber (g) 11, pro. (g) 29, vit. A (IU) 875, vit. C (mg) 13, sodium (mg) 1720, calcium (mg) 242, iron (mg) 5, Starch () 5, Medium-Fat Meat () 2, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Meatless Monday: Black Bean Burgers for Dinner Tonight
... son loves black bean burgers, so I went on the hunt for a recipe to try. As soon as I saw how short... the ingredient list was for these easy Black Bean Nacho Burgers and I checked my pantry to make sure I had.... Get the full Black Bean Nacho Burger recipe here!... read more...
Quick Summer Salad: Heirloom Tomatoes, Black Beans, and Corn
... as if it were an apple, and often I come home with a haul far larger than that. Click here for our Black Bean... variety of delicious summer salads. When I came across this Black Bean and Corn Salad Recipe, I realized... tomatoes rather than black beans and corn. I used six medium-sized heirloom tomatoes of various types... read more...
More Holiday Ham Recipes -- Fast and Delicious!
... fabulous ham is for the holidays (read all about it in How to Make Perfect Christmas Ham -- 10 Easy Recipes...). Ham is also surprisingly easy to make. So we decided to offer you even more Christmas ham recipes..., but this time we picked the fastest of the fast -- ham recipes that might convince you to change your Christmas... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products