Servings:
8
Prep Time:
30 mins
Total Time:
1 hr 10 mins
Ingredients
-
1 cuplong grain ricesee savings
-
2 cupsmild salsa dividedsee savings
-
2 packagesSpicy Black Bean Burgerssee savings
-
4 ouncesshredded fat-free Cheddar cheesesee savings
Directions
1.
Cook rice according to package directions. Spread cooked rice in bottom of 9 x 13-inch pan coated with cooking spray. Spread 1 cup of salsa over rice. Place MORNINGSTAR FARMS Spicy Black Bean Veggie Burgers on top of salsa. Cover burgers with remaining salsa. Sprinkle with shredded cheese. Cover pan with aluminum foil. Bake at 350 degrees F about 40 minutes.
Nutrition information
Calories 180, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 1050 mg, Carbohydrate 27 g, Fiber 5 g, Sugars 5 g, Protein 17 g. Daily Values: Vitamin A 6%, Vitamin C 15%, Calcium 20%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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