Berry Parfait
For this sweet snack, layer yogurt, granola, almonds and honey and top with fresh berries. It's also fantastic for dessert.

Ingredients
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1/2 cup low-fat Greek yogurt
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1/4 cup low-fat granola
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1 teaspoon slivered almonds
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1 tablespoon honey
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1/2 cup berries
Directions
1.
Top 1/2 cup low-fat Greek yogurt with 1/4 cup low-fat granola, 1 teaspoon slivered almonds, 1 tablespoon honey and 1/2 cup berries.
Nutrition information
Calories 303, Total Fat 6 g, Saturated Fat 2 g, Sodium 112 mg, Carbohydrate 52 g, Fiber 6 g, Protein 15 g.
Percent Daily Values are based on a 2,000 calorie diet
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At just 7 calories per bite, and with no cholesterol or fat, these tasty treats can be a guilt-free dessert after dinner.
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