Berries with Zabaglione
A light, foamy custard, zabaglione (zah-bahl-YOH-nay) is served on its own or as a sauce over desserts, such as cakes and fruit.
Prep Time:
15 mins
Total Time:
2 hrs 15 mins
Servings:
4 servings
Ingredients
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2 tablespoons sugar
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2 teaspoons cornstarch
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3/4 cup fat-free milk
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1 beaten egg
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1/4 cup light dairy sour cream
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2 tablespoons sweet or dry Marsala
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2 cups fresh berries (such as red raspberries, blackberries, blueberries, and/or halved strawberries)
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Ground cinnamon or ground nutmeg (optional)
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Fresh mint (optional)
Directions
1.
For custard, in a heavy medium saucepan combine sugar and cornstarch. Stir in milk. Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat. Gradually stir about half of the hot mixture into the beaten egg. Return all of the egg mixture to the saucepan. Cook until nearly bubbly, but do not boil. Immediately pour custard into a bowl; stir in sour cream and Marsala. Cover the surface with plastic wrap. Chill for 2 to 24 hours.
2.
To serve, divide the berries evenly among 4 dessert dishes. Spoon custard evenly over the berries. If desired, sprinkle with cinnamon or nutmeg and garnish with mint. Serve immediately. Makes 4 servings.
Nutrition information
Calories 136, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 61 mg, Sodium 48 mg, Carbohydrate 19 g, Fiber 2 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit 1.5, Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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