Beef Steaks with Pepper-Onion Relish

Sweet peppers, onion, olive oil, red wine vinegar, and garlic make up the flavorful Italian-inspired relish that enhances these delicious tenderloin steaks.


Beef Steaks with Pepper-Onion Relish


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Total Time: 30 mins
Servings: Makes 6 servings.
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Ingredients
 
savings in
 
  • 1/4  cup  seasoned fine dry bread crumbsOn Sale
  • 1/4  cup  grated Parmesan cheeseOn Sale
  • 1  tablespoon  snipped fresh parsleyOn Sale
  • 1/4  teaspoon  saltOn Sale
  •   Dash  ground black pepperOn Sale
  • 1  beaten  eggOn Sale
  • 1  tablespoon  waterOn Sale
  • 3  cloves  garlic, mincedOn Sale
  • 6    beef tenderloin steaks, cut 1/2 inch thick (1 to 1-1/4 pounds)On Sale
  • 2  tablespoons  olive oil or cooking oilOn Sale
  • 3    red, green, and/or yellow sweet peppers, cut into bite-size stripsOn Sale
  • 2  large  onions, thinly sliced and separated into rings (3 cups)On Sale
  • 1  sprig  fresh rosemary or 1/2 teaspoon dried rosemary, crushedOn Sale
  • 3  tablespoons  red wine vinegarOn Sale
  • 1  tablespoon  butter or margarineOn Sale
  •     Snipped fresh rosemary (optional)On Sale

Directions
1.
In a shallow dish combine bread crumbs, Parmesan cheese, parsley, salt, and black pepper. In another dish stir together the egg and water. Rub about half of the garlic over steaks. Dip steaks in egg mixture; coat with crumb mixture. Set aside.
2.
For the relish, in a large skillet heat 1 tablespoon of the oil over medium heat. Add the remaining garlic, the sweet peppers, onion, and rosemary sprig or dried rosemary; cover and cook for 10 to 15 minutes or until tender, stirring occasionally. Remove fresh rosemary, if used. Stir in vinegar. Remove from heat; keep warm.
3.
Meanwhile, in a large skillet heat butter or margarine and remaining oil over medium-high heat. Add meat; reduce heat to medium. Cook, uncovered, to desired doneness, turning once. [Allow 10 to 12 minutes for medium doneness (160 degrees F).] Serve with the relish. If desired, sprinkle with snipped rosemary. Makes 6 servings.

Nutrition information
Calories 273, Total Fat 15 g, Saturated Fat 5 g, Cholesterol 91 mg, Sodium 377 mg, Carbohydrate 15 g, Fiber 3 g, Protein 21 g. Daily Values: Vitamin A 8%, Vitamin C 98%, Calcium 10%, Iron 16%. Percent Daily Values are based on a 2,000 calorie diet
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