Beef, Bean & Barley Stew
Recipe from Family Circle

This thick and meaty slow cooker recipe is your answer to satisfying family meals any day of the week.


Beef, Bean & Barley Stew


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Servings: 6 servings
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Ingredients
 
savings in
 
  • 4  medium-size  all-purpose potatoes (about 1 pound total), peeled and quarteredOn Sale
  • 2  cloves  garlic, mincedOn Sale
  • 1  large  onion, coarsely choppedOn Sale
  • 1-1/2  pounds  beef chuck stew meat, cubedOn Sale
  • 1/3  cup  barley (not quick-cooking)On Sale
  • 2  cans  (15.5 ounces each) white cannellini beans, drained and rinsedOn Sale
  • 1  can  (14.5 ounces) beef brothOn Sale
  • 1/2  cup  waterOn Sale
  • 1/4  cup  ketchupOn Sale
  • 2  tablespoons  sweet Hungarian paprika or regular paprikaOn Sale
  • 1  teaspoon  saltOn Sale
  • 1/4  teaspoon  black pepperOn Sale

Directions
1.
Place the quartered potatoes in an even layer in the bottom of a 5- to 5-1/2-quart slow-cooker pot. On top of the potatoes, first evenly layer the garlic, then the chopped onion, beef cubes, barley and cannellini beans.
2.
Stir together the beef broth, water, ketchup, paprika, salt and black pepper in a small bowl until the mixture is well blended and smooth. Pour ketchup mixture over the beef mixture in the pot.
3.
Cover the slow-cooker pot. Cook on high for 6 hours, or on low for 9 to 10 hours, until the meat, potatoes and barley are tender and the stew liquid is nicely thickened.

Conventional Cooking Method
Cook the beef cubes in a large, heavy pot over medium-high heat until browned all over, about 10 minutes. Remove the beef cubes to a large plate. Reduce the heat to the medium. Add the onion and garlic to the drippings in the pot; saute until the vegetables are softened, 3 to 5 minutes. Return the browned beef cubes to the pot along with the potatoes, barley, drained beans, beef broth, water, ketchup, paprika, salt and black pepper. Cover the pot; bring to a boil. Lower the heat to medium-low; cook until the meat, potatoes and barley are tender, about 3 hours.

Nutrition information
Calories 385, Total Fat 10 g, Saturated Fat 4 g, Cholesterol 82 mg, Sodium 935 mg, Carbohydrate 41 g, Fiber 8 g, Protein 32 g. Percent Daily Values are based on a 2,000 calorie diet
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Old-Time Beef Stew
Old-Time Beef Stew

Long and slow cooking on the stovetop makes this stew rich in color and flavor, and with ultra tender meat.

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