Bavarian Honey-Bran Muffins
These low-fat bran muffins get extra sweetness and moisture from the raisins.
Ingredients
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2 cups natural wheat bran (white wheat bran)
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2 cups all-purpose flour
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3/4 cup raisins
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1/4 cup sugar
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1-1/4 teaspoons baking soda
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1/4 teaspoon salt
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1 beaten egg
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3/4 cup milk
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2/3 cup honey
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1/2 cup margarine, melted
Directions
1.
In a large bowl, stir together wheat bran, flour, raisins, sugar, baking soda, and salt. In a small bowl, combine egg, milk, honey, and melted margarine. Add all at once to flour mixture. Stir just until moistened; don't beat.
2.
Grease muffin cups or line with paper bake cups; fill 2/3 cull. Bake in a 400 degree F oven for 16 to 18 minutes or until golden. Remove from pans. Serve warm. Makes about 16 muffins.
Nutrition information
Calories 208, Total Fat 6 g, Saturated Fat 1 g, Cholesterol 14 mg, Sodium 270 mg, Carbohydrate 36 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin A 0%, Vitamin C 6%, Calcium 3%, Iron 11%.
Percent Daily Values are based on a 2,000 calorie diet
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