Basil Guacamole
Prepared in less than 30 minutes, basil gives this crunchy Mexican-inspired dip a fresh, balanced flavor.
Ingredients
-
2 ripe, medium avocados, halved, seeded, and peeled
-
3/4 cup snipped fresh basil
-
1/2 cup chopped seeded tomato
-
2 tablespoons chopped green onion
-
1 tablespoon fresh lime juice
-
1/4 to 1/2 teaspoon salt
-
1/4 teaspoon crushed red pepper or few drops bottled hot pepper sauce
-
Tortilla chips
Directions
1.
In a bowl mash avocado with a fork Stir in basil, tomato, green onion, lime juice, salt, and red pepper. Serve immediately with tortilla chips. Makes about 2 cups.
Nutrition information
Calories 40, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 2 g, Total Sugar 0 g, Fiber 1 g, Protein 1 g. Daily Values: Vitamin C 6%, Calcium 1%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Chunky Guacamole
Freshly chopped avocado and diced ripe tomatoes make for an incredibly delicious and gorgeously green guacamole. Warm up some tortilla chips and dig in!
See RecipeMore Great Recipe Ideas from Better Homes and Gardens
