Barbecue-Style Chicken

Chicken thighs and drumsticks cooked in a robust barbecue sauce make for a tasty and economical dinner.


Barbecue-Style Chicken


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Servings: 4 to 5 servings
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Ingredients
 
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  • 2  medium  unpeeled potatoes, cut into 1/2-inch piecesOn Sale
  • 1  large  green sweet pepper, cut into stripsOn Sale
  • 1  medium  onion, slicedOn Sale
  • 1  tablespoon  quick-cooking tapiocaOn Sale
  • 2  pounds  chicken thighs or drumsticks, skinned and fat removedOn Sale
  • 1  8-ounce can  tomato sauceOn Sale
  • 2  tablespoons  packed brown sugarOn Sale
  • 1  tablespoon  Worcestershire sauceOn Sale
  • 1  tablespoon  yellow mustardOn Sale
  • 1  clove  garlic, mincedOn Sale
  • 1/4  teaspoon  saltOn Sale

Directions
1.
In a 3-1/2- to 4-quart slow cooker place the potatoes, sweet pepper, and onion. Sprinkle tapioca over potato mixture. Place chicken on top of the vegetables. For sauce, in a small bowl stir together tomato sauce, brown sugar, Worcestershire sauce, mustard, garlic, and salt. Pour sauce over chicken.
2.
Cover; cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
3.
Transfer chicken and vegetables to a large serving bowl. Skim fat from sauce. Spoon sauce over chicken and vegetables. Makes 4 to 5 servings.

Nutrition information
Calories 282, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 107 mg, Sodium 670 mg, Carbohydrate 30 g, Total Sugar 10 g, Fiber 3 g, Protein 29 g. Daily Values: Vitamin C 75%, Calcium 5%, Iron 18%. Percent Daily Values are based on a 2,000 calorie diet
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