Banana-Strawberry Smoothies

It's quick as a wink and a pretty cool drink to enjoy after school!

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  • 2   
    ripe small bananas
  • 1   cup 
    frozen unsweetened whole strawberries
  • 1  8  ounce carton 
    vanilla low-fat yogurt
  • 3/4  cup 
Peel bananas. Cut bananas into chunks. Place banana chunks, frozen strawberries, yogurt, and milk into blender a container.
Cover blender and blend on high speed about 1 minute or until mixture is smooth. Turn off blender. Pour drink into 2 glasses. If desired, serve with pieces of toast spread with peanut butter. Makes 2 servings.
Nutrition information
Per Serving: cal. (kcal) 259, Fat, total (g) 5, chol. (mg) 13, sat. fat (g) 3, carb. (g) 49, fiber (g) 3, pro. (g) 9, sodium (mg) 113, Percent Daily Values are based on a 2,000 calorie diet
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