Banana-Strawberry Smoothies
It's quick as a wink and a pretty cool drink to enjoy after school!

Ingredients
-
2 ripe small bananas
-
1 cup frozen unsweetened whole strawberries
-
1 8-ounce carton vanilla low-fat yogurt
-
3/4 cup milk
Directions
1.
Peel bananas. Cut bananas into chunks. Place banana chunks, frozen strawberries, yogurt, and milk into blender a container.
2.
Cover blender and blend on high speed about 1 minute or until mixture is smooth. Turn off blender. Pour drink into 2 glasses. If desired, serve with pieces of toast spread with peanut butter. Makes 2 servings.
Nutrition information
Calories 259, Total Fat 5 g, Saturated Fat 3 g, Cholesterol 13 mg, Sodium 113 mg, Carbohydrate 49 g, Fiber 3 g, Protein 9 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
Fruit Smoothies
Breakfast or snack, this yogurt-berry smoothie is quick, delicious, and a provides a healthy helping of vitamins and energy.
See Recipe

