Banana Breakfast Smoothie
Recipe from Vegetarian Times

Frozen bananas make smoothies that are rich and thick (not icy). You don't even need to slice them. Simply break them into chunks before blending.


Banana Breakfast Smoothie


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Servings: Makes 2 smoothies
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Ingredients
 
savings in
 
  • 2    frozen bananas, broken into 1-inch chunks (2 cups)On Sale
  • 1  cup  nonfat plain yogurtOn Sale
  • 1/2  cup  frozen blueberriesOn Sale
  • 1/4  cup  granolaOn Sale
  • 1  tablespoon  honeyOn Sale

Directions
1.
Place all ingredients in blender and process until completely smooth. Thin to desired consistency with 1/2 to 1 cup water.

Nutrition information
Calories 268, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 97 mg, Carbohydrate 58 g, Fiber 5 g, Protein 10 g, Sugars 37 g. Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
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Banana-Strawberry Smoothies

It's quick as a wink and a pretty cool drink to enjoy after school!

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