Banana Breakfast Smoothie
Recipe from Vegetarian Times

Frozen bananas make smoothies that are rich and thick (not icy). You don't even need to slice them. Simply break them into chunks before blending.


Banana Breakfast Smoothie

by 12  people


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Yield: 2 smoothies
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Ingredients
  • 2   
    frozen bananas, broken into 1-inch chunks (2 cups)
  • 1   cup 
    nonfat plain yogurt
  • 1/2  cup 
    frozen blueberries
  • 1/4  cup 
    granola
  • 1   tablespoon 
    honey
Directions
1.
Place all ingredients in blender and process until completely smooth. Thin to desired consistency with 1/2 to 1 cup water.
Nutrition information
Per Serving: cal. (kcal) 268, Fat, total (g) 2, chol. (mg) 3, sat. fat (g) 1, carb. (g) 58, fiber (g) 5, sugar (g) 37, pro. (g) 10, sodium (mg) 97, Percent Daily Values are based on a 2,000 calorie diet
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